Welcome to Sleep Magic ✨
Welcome to Sleep Magic ✨ I’m Jayni Terry, Cht. and this is a space for you to slow down… let go of the day… and gently drift into sleep. If you’ve ever found yourself lying in bed, your body tired, but your mind still moving, or carrying the weight of the day with you into the night…you’re in the right place. Because here… we don’t force sleep. We create the perfect conditions for it. Through a blend of sleep hypnosis, calming meditation, and gentle, immersive storytelling, each episode is designed to help your body soften, your mind quiet… so sleep can come naturally. Some nights, that might mean releasing tension. Some nights, letting go of racing thoughts, and other nights, simply being guided into a deeper sense of calm. And as you listen… you may begin to notice that shift…that feeling of safety… of slowing down…as your body remembers how to rest. So whether you’re struggling with sleep…or simply looking for a more peaceful way to end your day…Sleep Magic is here for you. New episodes are released every week…so whenever you need a little help with your sleep, you can return here. And if you’re ready, settle in, as it’s time to drift, drop, and let go. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(263)

Last Call To Sleep Easier This Summer 🌙 Offer Ends July 13th

Last Call To Sleep Easier This Summer 🌙 Offer Ends July 13th

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 Hey, Jayni here. Just a quiet one before you settle in tonight. The 30-day free trial of Team Magic e...

9 Heinä 47s

Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking

Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking

In tonight’s sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no...

7 Heinä 52min

Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics

Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let...

5 Heinä 46min

Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization

Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization

In tonight’s sleep hypnosis with Jayni, settle into the comforting rhythm of being a passenger as you're carried effortlessly toward deep, restorative sleep. Inspired by peaceful childhood journeys, t...

30 Kesä 52min

A Sleepier Summer With Team Magic ✨ Try 30 Days Free

A Sleepier Summer With Team Magic ✨ Try 30 Days Free

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 Hey - Jayni here. Summer is one of my favorite times of year… but it doesn't always make sleep easy. ...

29 Kesä 53s

Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows qui...

23 Kesä 52min

Meet Your New Sleep Magic Guide 🌙  Jayni Terry, CHt.

Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.

In this special mini episode, we meet Jayni, the new host of Sleep Magic. Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what in...

17 Kesä 10min

Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.

Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.

In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides y...

16 Kesä 53min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
voi-hyvin-meditaatiot-2
kesken
adhd-podi
filocast-filosofian-perusteet
rss-rahamania
aamukahvilla
psykologia
rss-psykalab
rss-vapaudu-voimaasi
aamupore
rss-niinku-asia-on
rss-tripsteri
rss-luonnollinen-synnytys-podcast
rss-ihana-elamani