Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast14 Marras 2022

Bedtime Forest Bathing | Nature Hypnosis For Better Sleep

Tonight's episode is a classic, aptly named Bedtime Forest Bathing. It's a fan favourite from this past year and was inspired by a trip to Japan that Jessica took in 2010, where she enjoyed the sound of cicadas, and relaxed under the trees. This meditation will transport you to a Japanese forest, ending up in a cosy little cabin where you can fall into a deep sleep. First, we'll start with some relaxing insight from Jessica (00:00-04:40) Before tonight's Sleep Hypnosis (04:40-51:43) Join Sleep Magic Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Jessica. https://sleepmagic.supercast.com/. Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ How are we doing with Sleep Magic? Click here to let us know 🙌 Keep up with Jessica and share feedback by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Last Call To Sleep Easier This Summer 🌙 Offer Ends July 13th

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 Hey, Jayni here. Just a quiet one before you settle in tonight. The 30-day free trial of Team Magic e...

9 Heinä 47s

Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking

In tonight’s sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no...

7 Heinä 52min

Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let...

5 Heinä 46min

Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization

In tonight’s sleep hypnosis with Jayni, settle into the comforting rhythm of being a passenger as you're carried effortlessly toward deep, restorative sleep. Inspired by peaceful childhood journeys, t...

30 Kesä 52min

A Sleepier Summer With Team Magic ✨ Try 30 Days Free

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 Hey - Jayni here. Summer is one of my favorite times of year… but it doesn't always make sleep easy. ...

29 Kesä 53s

Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows qui...

23 Kesä 52min

Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.

In this special mini episode, we meet Jayni, the new host of Sleep Magic. Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what in...

17 Kesä 10min

Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.

In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides y...

16 Kesä 53min