The Stunning Effects of Optimism with Dr. Sue Varma

The Stunning Effects of Optimism with Dr. Sue Varma

Optimism is not just an outlook — it’s a mindset. And it’s a mindset that can change your life for the better, according to Dr. Sue Varma, a psychiatrist and the author of “Practical Optimism.” Dr. Varma says you can actually train your brain to become more optimistic by learning to reframe negative situations. The effects are stunning. Plus, Danielle and Simone discuss Billie Eilish’s new album, Jeremy Allen White as Bruce Springsteen, and Rihanna on plastic surgery. Have a hot take on celeb culture? You can reach our show at hello@thebrightsidepodcast.com.

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Why All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill

Why All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill

Two words absolutely nobody wants to hear? "You're fired!" As taboo as we tend to make losing your job, it's something almost everybody will experience. Laura Brown and Kristina O'Neill know exactly h...

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From Rom-Com Queen to The Hunting Wives: Malin Åkerman is the Moment

From Rom-Com Queen to The Hunting Wives: Malin Åkerman is the Moment

Malin Åkerman is living proof that life only gets better with age. The star of The Hunting Wives joins us to spill on how the role of Margo Banks landed in her lap during a career standstill—and why i...

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 A Love Letter to Single Women with Sabrina Zohar

A Love Letter to Single Women with Sabrina Zohar

Right now, it feels like everyone is settling down—your childhood bestie, your old roommate, even Taylor Swift! But what if you're still single and searching for "The One?" In the age of dating apps, ...

29 Syys 202537min

Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

This is the season for Emmy-Nominated actor Karen Pittman. She touched hearts this summer with Netflix's Judy Blume remake, Forever, and this fall she's shaking things up in the fourth season of The M...

22 Syys 202540min

How to Harness Fear with YouTube’s Daredevil Michelle Khare

How to Harness Fear with YouTube’s Daredevil Michelle Khare

YouTube’s daredevil Michelle Khare is here to help you push through your fears. In her award-winning YouTube channel, Challenge Accepted, Michelle has put her body and mind through a wide range of cha...

15 Syys 202536min

The Science of Healing: Gabriella Taylor Explains Why You Can’t ‘Just Get Over It’

The Science of Healing: Gabriella Taylor Explains Why You Can’t ‘Just Get Over It’

Today we dive into the meeting point of neuroscience and mysticism. Life coach and spiritual psychologist Gabriella Taylor joins us to share how the brain’s ability to rewire itself can help us move b...

8 Syys 202538min

From TikTok to the Red Carpet: Betting on Your Creativity with Yasmine Sahid

From TikTok to the Red Carpet: Betting on Your Creativity with Yasmine Sahid

In this episode of The Bright Side, Simone and actor-creator Yasmine Sahid vision board while unpacking what it means to build a creative life on your own terms. Yasmine shares how she went from strug...

2 Syys 202530min

Failure Is a Superpower: Marathoner Keira D’Amato on Running Toward Joy

Failure Is a Superpower: Marathoner Keira D’Amato on Running Toward Joy

Keira D’Amato didn’t go pro in her twenties—she did it at 36. After nearly a decade away from competitive running, this mom of two and full-time realtor returned to the sport not for medals, but for j...

25 Elo 202528min

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