86. Perfectionism and academic anxiety
Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, lin...
2 Touko 202342min
85. 'Daddy issues' and dating in your 20s ft. Violet Benson
This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also known for her famous meme account, Daddy Issues, as we discuss everything dating in our 20s, specifi...
27 Huhti 202337min
84. Loneliness is not your enemy!
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number...
25 Huhti 202339min
83. The psychology of 'lucky girl syndrome'
On this episode we break down the science and psychology of the internet and TikTok sensation of "lucky girl syndrome". We explore the ideas and theories behind self fulfilling prophecies, confirmatio...
21 Huhti 202332min
82. The psychology of emotional unavailability
This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional unavailability in our 20's, particularly when it comes...
18 Huhti 202339min
81. Date yourself instead ft. Lyss Boss
This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately choose to be single, how we can learn from past relat...
12 Huhti 202341min
80. Why you should take risks in your 20’s
This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s. This topic has a lot of personal relevance for me right now, which ...
7 Huhti 202330min
79. The psychology of breakups
Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychol...
30 Maalis 202346min
