100. What I've learned from 2 years of podcasting

100. What I've learned from 2 years of podcasting

HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of your questions around what I've learned from this experience, what advice I would give, how I'm going, my future plans, why heartbreak gave me the best gift I could have asked for and give some lighting round advice to my most asked questions.

I want to say a huge thank you for all the support and love this show has received. It had such humble beginnings. I started it as an audio journal to just talk about my 20s and now its my full time job and my greatest passion. Your support means the world, thank you to all my listeners, new and old for the way you changed my life! Listen now for more sappy reflections.

See omnystudio.com/listener for privacy information.

Jaksot(384)

375. The psychology of friendship trios

375. The psychology of friendship trios

Navigating friendship in your 20s is already complicated – so what happens when we add a third person into the mix? The group chat might be buzzing, there’s always someone to talk to, and belonging to...

15 Tammi 40min

374. The psychology of regret

374. The psychology of regret

In our 20s especially, the fear of regret can seem like every choice has the potential to ‘ruin’ our future - the degree we picked (or didn’t), the person we stayed with, the move we were too scared t...

12 Tammi 25min

373. Why rest makes us feel so guilty

373. Why rest makes us feel so guilty

Modern life has a way of making rest feel suspicious. You can be exhausted, finally take a break, and still hear that nagging voice that you should be doing something more. Somewhere along the line, d...

11 Tammi 32min

372. How to rediscover your personality

372. How to rediscover your personality

So many of us are coming to the realisation that we don't really know who we are anymore. We spend more time consuming other people's lives and personalities through a screen, than actually living out...

8 Tammi 40min

371. The psychology of success

371. The psychology of success

What makes some people successful and others, not? Is it a singular trait, habits, or just luck? In this episode, we break down the psychology and research behind success and what drives successful in...

5 Tammi 36min

370. Your year for doing less and achieving more

370. Your year for doing less and achieving more

At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more. In this episode, we explore why focus beats busyness, wh...

1 Tammi 31min

369. Answering your biggest 20s dilemmas ft. the listeners

369. Answering your biggest 20s dilemmas ft. the listeners

In our final guest episode for the year, we're hearing from the listeners! I asked you all to call in with the biggest dilemmas you've had in your 20s; questions you want answered, or just situations ...

29 Joulu 202542min

368. How to find your dream career in your 20s ft. George Appling

368. How to find your dream career in your 20s ft. George Appling

Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have ...

26 Joulu 202543min

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