117. The psychology of trauma ft. Dr MC McDonald

117. The psychology of trauma ft. Dr MC McDonald

Trauma seems like a bit of a black box at times, something that we all experience as part of our life journey as humans but surrounded by a lot of misinformation. In this episode, we are joined by our guest, Dr MC McDonald, author of The Trauma Response Is Never Wrong to break down all of the science and psychology behind why we react to trauma the way we do, suppressed memories, what actually counts as 'traumatic' and the impact of trauma on our body. We also explore some of the more unexpected traumas we encounter and attempt to answer the question "will I ever heal from my trauma?". All that and more in this episode.

Follow Dr MC: https://www.instagram.com/mc.phd/

Purchase her book here: https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846

Follow me: https://www.instagram.com/thatpsychologypodcast/

Patreon: https://www.patreon.com/ThePsychologyofyour20s

See omnystudio.com/listener for privacy information.

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368. How to find your dream career in your 20s ft. George Appling

368. How to find your dream career in your 20s ft. George Appling

Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have ...

26 Joulu 202543min

367.  Why money deeply shapes our relationships  ft. Jack Howard

367. Why money deeply shapes our relationships ft. Jack Howard

Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m joined by Jack Howard, Head of Money Wellness at A...

23 Joulu 202534min

366. I moved to London

366. I moved to London

I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychology...

21 Joulu 202529min

365. The BEST advice for managing ADHD in your 20s ft. Chris Wang

365. The BEST advice for managing ADHD in your 20s ft. Chris Wang

Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your br...

19 Joulu 202559min

364.  The 6 stages of any relationship ft. Thais Gibson

364. The 6 stages of any relationship ft. Thais Gibson

Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages o...

15 Joulu 20251h 3min

363. Let people have the wrong impression of you ft. Eli Rallo

363. Let people have the wrong impression of you ft. Eli Rallo

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience bette...

12 Joulu 202547min

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a mul...

8 Joulu 202548min

361. The psychology of plastic surgery ft. Dr Rady Rahban

361. The psychology of plastic surgery ft. Dr Rady Rahban

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, socia...

4 Joulu 20251h 1min

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