153. Dealing with difficult family members ft. Alexis Fernandez

153. Dealing with difficult family members ft. Alexis Fernandez

As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard time being around, including:

  • Narcissistic parents and in laws
  • Jealous family members
  • Family members with political differences
  • Depressed parents
  • Compulsive liars and gossips
  • Critical and judgemental family members
  • The argument starters and energy vampires

We also provide tips for setting boundaries and actually sticking with them, the courage to stand up for yourself, how to have difficult conversations, knowing when enough is enough and how to walk away, alongside much more. As the holiday season approaches, we are sending you love and strength.

Listen to Do You F*cking Mind with Alexis Fernandez https://bit.ly/dyfm-pod .

Follow @dyfmpodcast on IG

Follow @alexispredez on IG

Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/

See omnystudio.com/listener for privacy information.

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72. Attachment styles, non-negotiables and dating men ft. Chidera Eggerue

72. Attachment styles, non-negotiables and dating men ft. Chidera Eggerue

This week I am joined by Chidera Eggerue, otherwise known as the Slumflower, host of the Slumflower Hour and author of the Number 1 Sunday Times Bestsellers What a Time to be Alone (2018) and How to G...

14 Helmi 20231h

71. The secret to self confidence

71. The secret to self confidence

This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that ...

9 Helmi 202340min

70. The psychology of gossip

70. The psychology of gossip

In this weeks episode we discuss the evolutionary and psychological reasons behind why we gossip. We explore the origins of gossip, the different forms of gossip and how it influences our 20’s, partic...

2 Helmi 202336min

69. Codependent relationships in our 20’s

69. Codependent relationships in our 20’s

This week we discuss codependency and how it can manifest in our friendships and relationships in our 20’s. We break down some of the misconceptions around codependency, the origins of the terms and e...

27 Tammi 202341min

68. The myth of the “dream job”

68. The myth of the “dream job”

This week we discuss the idea of the dream job, whether it is fact or fiction? We discuss where the idea of the “dream job” comes from, why we feel so much pressure around deciding what we want to do ...

20 Tammi 202332min

67. Embracing your authentic self

67. Embracing your authentic self

This week we discuss the psychology of authenticity and how we can discover and therefore embrace our authentic selves. We discuss what it is to be authentic, why we suffer when we are disconnected fr...

12 Tammi 202336min

66. Dating in our 20’s - why we date the wrong people

66. Dating in our 20’s - why we date the wrong people

This week I bring on a special guest and a close friend, artist Sydney Farey, to discuss the horrors and surprises of dating in our 20’s. We discuss the psychology behind why we are attracted to the w...

5 Tammi 202346min

65. The psychology of New Years Resolutions

65. The psychology of New Years Resolutions

This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we t...

30 Joulu 202241min

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