159. Embracing the courage to be disliked

159. Embracing the courage to be disliked

Many of us find ourselves obsessively focused on the opinions and judgements of others, letting their opinion of us influence our sense of self worth and confidence. However, true power and success comes when we embrace the courage to be disliked and recognise that the negative words of others come from their own insecurity, rather than as a reflection of us. In this episode we break down this concept, alongside the role of reputation, conformity, the chameleon effect and how we can embrace our authentic selves, our TRUEST selves to live in our power. Listen now!

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For business enquiries: psychologyofyour20s@gmail.com

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Jaksot(445)

442. The psychology of insecurity

442. The psychology of insecurity

If anyone tells you that they’re not even a little bit insecure, they’re lying, in denial, or both. It’s a fact of life that we all feel insecure at times - about how we look, behave, our achievements...

3 Elo 49min

The psychology of uncertainty

The psychology of uncertainty

Uncertainty is the defining emotion of our 20s. Career paths, relationships, identity, purpose ... so much of this decade is marked by not knowing. Does that have to be as uncomfortable as we think it...

30 Heinä 35min

The 20 biggest mistakes people make in their 20s

The 20 biggest mistakes people make in their 20s

Over the past 6 months I've been asking people: what is the biggest mistake you made in your 20s? I've heard from over 5'000 people, some of them 21, some of them 80 and I have combined all their resp...

27 Heinä 42min

The psychology of highly sensitive people

The psychology of highly sensitive people

The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things too personally: they actually take in so much of th...

23 Heinä 46min

The psychology of confidence

The psychology of confidence

You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate - something they were born with. But what if that...

20 Heinä 46min

441. The Freud Episode

441. The Freud Episode

Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everything on your mother, Freud’s real story is much more complic...

19 Heinä 46min

440. 7 psychology tips to hack your productivity

440. 7 psychology tips to hack your productivity

Productivity advice often tells us to push harder, wake up earlier, and squeeze more out of every hour. But in this episode, we take a different approach. Instead of treating productivity like a test ...

16 Heinä 42min

439. How to chase your dreams, and when to slow down ft. Grace Beverley

439. How to chase your dreams, and when to slow down ft. Grace Beverley

TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing the ideas your have, but also knowing when to slow down, re...

13 Heinä 1h

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