177. Understanding our fear of intimacy

177. Understanding our fear of intimacy

Love is scary. There are so many opportunities to be hurt, to be let down, to have thing turn out in a way we never wanted them to. But it's also one of the best things in live and brings incredible joy and fulfilment. Why is it that some of us avoid the experience all together. In today's episode we are going to discuss the fear of intimacy in all its forms. We will discuss:

  • Signs you have a fear of intimacy (serial dating, situationships, emotional avoidance)
  • Childhood and early relationship wounds
  • The fear of engulfment and overbearing parents
  • How insecurity drives protectiveness
  • Our misconceptions about love
  • 4 steps to healing your fear of intimacy

We also discuss some of the ways people in their 20s might not realise they have a fear of intimacy and why our society sometimes celebrates the things that keep us in a state of avoidance. All of that and more, listen now!

Follow the podcast: @thatpsychologypodcast

Follow Jemma: @jemmasbeg

See omnystudio.com/listener for privacy information.

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369. Answering your biggest 20s dilemmas ft. the listeners

369. Answering your biggest 20s dilemmas ft. the listeners

In our final guest episode for the year, we're hearing from the listeners! I asked you all to call in with the biggest dilemmas you've had in your 20s; questions you want answered, or just situations ...

29 Joulu 202542min

368. How to find your dream career in your 20s ft. George Appling

368. How to find your dream career in your 20s ft. George Appling

Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have ...

26 Joulu 202543min

367.  Why money deeply shapes our relationships  ft. Jack Howard

367. Why money deeply shapes our relationships ft. Jack Howard

Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m joined by Jack Howard, Head of Money Wellness at A...

23 Joulu 202534min

366. I moved to London

366. I moved to London

I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychology...

21 Joulu 202529min

365. The BEST advice for managing ADHD in your 20s ft. Chris Wang

365. The BEST advice for managing ADHD in your 20s ft. Chris Wang

Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your br...

19 Joulu 202559min

364.  The 6 stages of any relationship ft. Thais Gibson

364. The 6 stages of any relationship ft. Thais Gibson

Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages o...

15 Joulu 20251h 3min

363. Let people have the wrong impression of you ft. Eli Rallo

363. Let people have the wrong impression of you ft. Eli Rallo

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience bette...

12 Joulu 202547min

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a mul...

8 Joulu 202548min

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