191. My favourite psychology studies of ALL TIME

191. My favourite psychology studies of ALL TIME

We have found some pretty amazing ways to observe human behaviour and from it, discovered some especially interesting things about how we operate, who we are at our core, our irrational beliefs and so much more. In today's episode, we break down five of my favourite psychology studies of all time from jam, to mental escapism and binge watching TV, how many friends we actually need, the healing power of nature and the origins of imposter syndrome. Listen now!

Study One: The Stanford Jam Experiment

https://faculty.washington.edu/jdb/345/345%20Articles/Iyengar%20%26%20Lepper%20(2000).pdf

Study Two: In your 20s it's quantity, in your 30s its quality

https://psycnet.apa.org/record/2015-10764-001

Study Three: Loneliness, Escapism, and Identification With Media Characters

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.785970/full

Study Four: The Imposter Phenomenon in High Achieving Women

https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf

Study Five: Effects of Coastal Environment on Well-being

https://www.walshmedicalmedia.com/open-access/effects-of-the-coastal-environment-on-wellbeing-jczm-1000421.pdf

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Jaksot(373)

33. Social attraction, being ‘cool’ and in-groups

33. Social attraction, being ‘cool’ and in-groups

What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the importance of social acceptance and why being authentic is actually the key to being socially attractive.See omnystudio.com/listener for privacy information.

7 Kesä 202242min

32. BONUS EPISODE: Girl Talk

32. BONUS EPISODE: Girl Talk

A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life transitions, five year plans and all the goings on of life for us at the moment.See omnystudio.com/listener for privacy information.

2 Kesä 20221h 6min

31. The Anxious Mind

31. The Anxious Mind

On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information.

29 Touko 202243min

30. Heartbreak - hurting, healing and thriving ❤️‍🩹

30. Heartbreak - hurting, healing and thriving ❤️‍🩹

We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy information.

8 Touko 202243min

29. Loneliness

29. Loneliness

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.

8 Huhti 202226min

28. Are love languages real?

28. Are love languages real?

We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the most common love languages and the modified quiz which now includes two additional love languages.See omnystudio.com/listener for privacy information.

6 Huhti 202232min

27. Is social media corrupting your brain?

27. Is social media corrupting your brain?

This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.See omnystudio.com/listener for privacy information.

30 Maalis 202239min

26. People pleasing - how to say NO!

26. People pleasing - how to say NO!

This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategies for learning how to say no and putting yourself first!See omnystudio.com/listener for privacy information.

23 Maalis 202225min

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