How to Make Meditation Easy with Ariel Garten
Meditation is a simple path to a healthier, more productive life. I’m excited about today’s conversation with guest Ariel Garten—founder of MUSE, scientist, and expert on mindfulness and entrepreneurs...
8 Marras 201818min
Imagination for Courage, Creativity & Change with Beth Comstock
Today’s podcast is all about the power of imagination—and we welcome special guest Beth Comstock! As the pace of change increases exponentially, we’re all going to be searching for ways to solve probl...
5 Marras 201817min
7 Steps to Healthy Brain with Dr. Daniel Amen Part 3
This week’s podcast is all about building a healthy brain—and we welcome special guest Dr. Daniel Amen! This is the final part of a special three-part Kwik Brain series with Daniel, where we’ll be wal...
2 Marras 201817min
How To Turn Knowledge Into Action with Jim Kwik
In this episode, I’m coming to you live from Instagram! I get this question often - “Jim, I know what to do, but I’m not doing what I know. How do I take knowledge and turn it into power? How do I tak...
30 Loka 201815min
7 Steps to Healthy Brain with Dr. Daniel Amen Part 2
What is the secret to a healthy brain? This is Part 2 of Dr. Daniel Amen’s trilogy, so if you have not listened to part 1 yet, I highly recommend you go back and listen to that episode first if you ca...
25 Loka 201820min
Understanding Habit Triggers with James Clear
Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you form healthy habits? Usually, when we’re talking abo...
18 Loka 201819min
7 Steps to Healthy Brain with Dr. Daniel Amen Part 1
What is the secret to a healthy brain? If you’re struggling with focus, mental fatigue, brain fog, memory loss, how would you go about fixing that? If that’s been an issue for you, then I’m really e...
11 Loka 201818min
Getting a Shredded Mind with Dr. Stephanie Estima
How do you have a shredded mind? You can look at somebody’s body and see that person’s physiques, in terms of abs and biceps. But with the brain, you can’t see how fit it is off the bat. So how do you...
19 Syys 201818min
