How Gratitude Rewires Your Brain with Jim Kwik

How do you understand and organize information in a way that makes it memorable and accessible? The goal here at Kwik Brain isn’t simply to get you reading, remembering, and learning faster. It’s to h...

21 Helmi 202219min

Why should you drop acid? This may seem like a very provocative question, but it refers to a particular type of acid in your body that you should be aware of. When levels of this acid build-up, it can...

14 Helmi 202219min

How do you transform the quality of your health to add more life to your years? I heard a quote a few years ago that said, “A person who has their health, has a thousand dreams. But a person that’s lo...

7 Helmi 202221min

How do you calm and quiet your mind? Your brain isn’t designed to work at full speed all the time. Learning how to find that calm state of mind is essential for your life, career, and well-being. But ...

31 Tammi 202218min

How do you effectively study to retain information long-term? No matter what age and stage you’re in, sometimes you’re presented with a situation where you have to learn a lot of information in a shor...

24 Tammi 202219min

How do you achieve your next big breakthrough so you can reach the next level? When it comes to growth and development, one of the hardest obstacles to overcome can be the self-doubt that stands in yo...

18 Tammi 202218min

How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career? Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerou...

10 Tammi 202220min

Happy new year! As we’re kicking off the new year, I want to share the tips to get the most out of this year. If you’ve been listening to our podcast for the last few years, you’re probably familiar ...

3 Tammi 202220min