How Gratitude Rewires Your Brain with Jim Kwik

How Gratitude Rewires Your Brain with Jim Kwik

Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.

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Activate Happiness in 5 Minutes with Alex & Mimi Ikonn

Activate Happiness in 5 Minutes with Alex & Mimi Ikonn

We’ve spoken about the power of journaling on the podcast before, but how many of you are doing it every day? In just five minutes in the morning, we can supercharge our minds to achieve happiness thr...

9 Touko 201920min

Kwik Challenge - How to Read More Books with Jim Kwik

Kwik Challenge - How to Read More Books with Jim Kwik

Welcome to Kwik Brain Challenge #7! In this episode, I’ll be explaining how this challenge will help you to download decades into days. The Kwik Challenge is for people who want to create positive cha...

6 Touko 20199min

How to Undo Your Limiting Beliefs with Jim Kwik

How to Undo Your Limiting Beliefs with Jim Kwik

How do you overcome and change limiting beliefs? All behavior is belief driven. You can’t remember someone’s name if you believe you have a horrible memory. You can’t be a great reader or leader if yo...

2 Touko 201920min

Kwik Challenge - Boost Your Focus with Jim Kwik

Kwik Challenge - Boost Your Focus with Jim Kwik

Welcome to Kwik Brain Challenge #6! In this episode, I’ll be explaining how this challenge will help you to boost your focus throughout the day. The Kwik Challenge is for people who want to create pos...

29 Huhti 201912min

Mindful Leadership with Presidential Candidate - Tim Ryan

Mindful Leadership with Presidential Candidate - Tim Ryan

How do you become a more mindful leader? Whether you’re a student, parent or entrepreneur, how do you lead yourself and how do you lead others for a place of mindful connection and development? Repres...

25 Huhti 201920min

Kwik Challenge - Protect Your Gray Matter with Jim Kwik

Kwik Challenge - Protect Your Gray Matter with Jim Kwik

Welcome to Kwik Brain Challenge #5! In this episode, I’ll be explaining how this challenge will help you to protect your gray matter. The Kwik Challenge is for people who want to create positive chang...

22 Huhti 20198min

Overcome Math Anxiety to Conquer Your Finances with Danica McKellar

Overcome Math Anxiety to Conquer Your Finances with Danica McKellar

Today's question for the Kwik Brain community is: how do you overcome math anxiety to the point that you can improve your finances? You might know Danica from her role as Winnie Cooper in Wonder Years...

18 Huhti 201913min

Kwik Challenge - Activate Your Imagination with Jim Kwik

Kwik Challenge - Activate Your Imagination with Jim Kwik

Welcome to Kwik Brain Challenge #4! The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult...

15 Huhti 20198min

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