How Gratitude Rewires Your Brain with Jim Kwik

How Gratitude Rewires Your Brain with Jim Kwik

Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.

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My Top 10 Takeaways from Kwik Brain Episodes

My Top 10 Takeaways from Kwik Brain Episodes

We did it! Episode 100 - where I’ll be sharing my top 10 takeaways from all our previous episodes! As you know, this show began with our mission of building better & brighter brains. Kwik Brain is not...

14 Maalis 201920min

Finding Work that Lights You Up with Jonathan Fields

Finding Work that Lights You Up with Jonathan Fields

How do you find work that lights you up? We’re back today with our friend, Jonathan Fields. If you haven’t listened to the previous episode where he talks about how you can discover your passion and p...

13 Maalis 201920min

Discovering Your Passion & Purpose with Jonathan Fields

Discovering Your Passion & Purpose with Jonathan Fields

How do you find your passion and purpose? This is probably one of the most asked questions in our Kwik Brain community. To talk about this topic, I have my dear friend, Jonathan Fields, with us today....

7 Maalis 201919min

Digital Detox with Jay Shetty

Digital Detox with Jay Shetty

How do you do a digital detox in a world where we’re so connected to our smart devices? For most of us, it’s the first thing we look at in the morning and the last thing we look at in the night. So ho...

28 Helmi 20199min

Stress Less & Accomplish More with Emily Fletcher

Stress Less & Accomplish More with Emily Fletcher

This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily...

21 Helmi 201920min

How to Get Out of Your Own Way with Todd Herman

How to Get Out of Your Own Way with Todd Herman

How do you get out of your own way so you can accomplish your goals and make your dreams come true? I’m excited to bring this conversation to you today because Todd Herman is a real high-performance c...

18 Helmi 201920min

How to Love Learning with Jim Kwik

How to Love Learning with Jim Kwik

How do you love learning? In this special “happy valentine’s day” episode, I’m going to share with you 3 strategies you can apply to fall in love with learning. Whether you already love learning or lo...

14 Helmi 201920min

Decoding the Female Brain with Dr. Stephanie Estima

Decoding the Female Brain with Dr. Stephanie Estima

Have you noticed the difference when communicating with women and men? Are men really from Mars and women are from Venus? In this episode, we’re coming to you live with Dr. Stephanie Estima, who’s bac...

10 Tammi 201920min

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