Improving Your Situational Awareness with Tim Larkin

Improving Your Situational Awareness with Tim Larkin

How can you improve your situational awareness?

A self-protection advocate, author, self-defense coach and member of the Black Belt Hall of Fame, today’s guest Tim Larkin has over two decades of experience teaching clients how to protect their own safety. On today’s show, he’ll be drawing on his experience in the military and as a self-defense coach to explain how improving our situational awareness will benefit our safety and our brains.

In this conversation, we talk about how situational awareness can benefit your life and your safety. We’ll explain how you can boost your situational awareness through fun practical exercises, and why attention is your most valuable commodity. We’ll leave you with some quick tips on how you can apply situational awareness to your home, travel and everyday life.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(477)

5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom

5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom

What if everything you’ve been taught about wealth is wrong? Maybe you’ve been chasing the numbers in your bank account, ticking off milestones, and still feeling like something’s missing. Sahil Bloom...

25 Elo 202519min

7 Screen Free Weeks to Improved Memory & Changed Brain with Carlos Whittaker

7 Screen Free Weeks to Improved Memory & Changed Brain with Carlos Whittaker

What if you unplugged from every screen in your life for seven straight weeks? No phone. No TV. No laptop. Just silence, stillness, and the raw, unfiltered experience of being human. That’s exactly wh...

18 Elo 202519min

Why You Delay Tasks & What to Do About It with Jim Kwik

Why You Delay Tasks & What to Do About It with Jim Kwik

What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your p...

11 Elo 20259min

Design Your SMART Learning Routine with Jim Kwik

Design Your SMART Learning Routine with Jim Kwik

Most people try to learn more by simply working harder. But if effort alone were the answer, you’d already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It...

4 Elo 20258min

Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston

Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston

What if your brain’s sharpness wasn’t just luck—but something you could train?In today’s episode, I’m joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Y...

28 Heinä 202519min

Herbalist's Guide to Brain Health with Rachelle Robinett

Herbalist's Guide to Brain Health with Rachelle Robinett

What do rosemary, turmeric, and valerian have in common? They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I...

21 Heinä 202519min

30 Minute Morning Brain Routine with Jim Kwik

30 Minute Morning Brain Routine with Jim Kwik

The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day.In this episode, I reveal my go-to morning brain routine — a series of simple, sci...

14 Heinä 202511min

12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik

12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik

Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.In this episode, I’m sharing 12 of my favorite tools and strat...

7 Heinä 202513min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rahapuhetta
rss-duodecim-lehti
psykologia
rss-valo-minussa-2
kesken
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
aamukahvilla
rss-koira-haudattuna
jari-sarasvuo-podcast
leveli
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2