When To Eat For Optimal Brain Function with Max Lugavere
In previous episodes, we’ve talked about brain superfoods and what we should be eating to power a healthier, happier brain. Today’s show takes the conversation a step further as we talk about when we ...
19 Heinä 201820min
Movements that Boost Brain Performance with Aaron Alexander
In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power...
9 Heinä 201820min
Work Smart - Not Hard with Jim Kwik
“How do you work smart, not just hard?” There are times in life where you might find yourself overwhelmed. You might have a long to-do list, insane demand, and not enough time. All these action item...
2 Heinä 201813min
The Power of Questions with Cal Fussman
What is the secret to asking great questions? If you’re a long time or a new listener to my training, you know that I always tell people that the questions are the answer. If you want a greater under...
8 Kesä 201822min
What To Eat For Your Brain with Dr. Mark Hyman
What the heck should I eat for my brain? If you’ve listened to the past podcast episodes, you know the most popular one was “The 10 Keys to Unlocking Your Kwik Brain.” While 1/3 of our brain is pre-d...
23 Touko 201818min
Overcoming Reading Fatigue with Dr. Michael Breus
When you’re reading something, do you ever lose focus? Do you ever get tired and fatigued? Do you ever get frustrated? When people are reading, one of the biggest complaints I hear is that they get ti...
14 Touko 201815min
Resilience & WILD Habits with Tara Mackey
In today’s episode, we are going to answer one of the most asked questions in our Kwik Podcast FB community: “I’m going through a lot of difficult times right now, things are a little bit crazy. How ...
9 Touko 201820min
Moonshot Thinking with Naveen Jain
The more you learn, the more dots you can connect. How do you become an exponential thinker? What does it mean to be an exponential thinker or a really BIG thinker? We talk a lot about how our life is...
4 Touko 201820min
