The Power of Laziness: Biohacking Your Body and Mind with Dave Asprey

The Power of Laziness: Biohacking Your Body and Mind with Dave Asprey

How do you tap the power of laziness to improve neuro-fitness?

Your body evolved to save energy. It’s what kept you alive by ensuring you didn’t waste energy on unnecessary tasks. When you aren’t in life-threatening danger, the brain will always encourage rest. But in the modern world, if you give into this impulse too often, you might think you’re lazy.

I’m excited to have Dave Asprey back on the show to dive into this topic today. Dave is the Founder of Bulletproof Coffee, the Bulletproof Diet, a best-selling author, and is known as the father of biohacking. He’s here to talk about his latest book, Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want.

Laziness is natural and healthy. It fueled all human progress by leading to innovative ways to make work easier. Listen in, as Dave talks about how the laziness principle can help you biohack your way to a better body and a healthier brain.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(476)

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

What is actually happening in your brain when you’re in a stressed-out state of mind?Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a ce...

16 Syys 202420min

4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik

4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik

Is there a roadmap for growth and success?When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you w...

9 Syys 202420min

The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker

The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker

Has our understanding of autism changed how we treat and diagnose the disorder?According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnos...

2 Syys 202419min

40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik

40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik

Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt tha...

26 Elo 202438min

40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik

40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik

Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every s...

19 Elo 202439min

Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman

Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman

Can the brain receive information through unusual channels and still know how to interpret it?What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like scie...

12 Elo 202419min

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body?Stress management is key to maintaining your overall body and brain hea...

5 Elo 202420min

The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah

The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah

How can you optimize your body and brain to extend your longevity?Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to ...

29 Heinä 202419min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
psykologia
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-psykalab
aamukahvilla
aloita-meditaatio
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
puhutaan-koiraa
rss-elamankoulu