The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole

The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole

How do you access your calm?

Stress is one of the biggest obstacles people face today. It can impact your health, your life, your work, your relationships, and your learning. In our modern world, I believe calmness is currency and nothing is more valuable than your peace of mind.

I’m excited to have Jim Poole on our show today. Jim is the CEO of NuCalm, a company dedicated to providing clinically proven neuroscience that puts calm and control in the palm of your hand.

Technology and progress have changed how you eat, sleep, learn, and live. But it hasn’t changed your brain. If you’re looking for the ability to tap into a calm state of mind without medication, expensive devices, or clunky technology, this episode is for you.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(476)

Hacking Flow for Faster Learning with Steven Kotler

Hacking Flow for Faster Learning with Steven Kotler

Steven Kotler is a human performance expert and the author of the book “Stealing Fire.” In this episode, Steven reveals 4 tips for hacking flow so you can learn faster, perform better, and be more pro...

23 Kesä 201713min

Speed Study Secrets (Not Taught In School) with Jim Kwik

Speed Study Secrets (Not Taught In School) with Jim Kwik

In this episode, I teach you 4 things to do - and 4 things NOT to do - right now to make the most of your study time.   Join Our Facebook Community: KwikBrain.com Become A Kwik Student: KwikStudent.co...

19 Kesä 201715min

Fast Focus & Productivity with Julia Roy

Fast Focus & Productivity with Julia Roy

In this episode, productivity expert Julia Roy reveals 3 ways you can use your physical environment to boost productivity.   Join Us On Facebook: www.KwikBrain.comSee Privacy Policy at https://art19.c...

4 Kesä 201715min

Breaking Bad Habits That Hold You Back with BJ Fogg

Breaking Bad Habits That Hold You Back with BJ Fogg

You are your habits. In this episode, habits expert Dr. BJ Fogg gives us his best tips on breaking bad habits that are holding you back.   Join Our Growing Facebook Community: www.KwikBrain.comSee Pri...

22 Touko 201717min

My Morning Routine (How To Jumpstart Your Brain & Day) with Jim Kwik

My Morning Routine (How To Jumpstart Your Brain & Day) with Jim Kwik

If you win the morning, you win the day. In this episode, I take you through my typical morning routine and reveal habits you can use in your daily life.   If you haven't, join our ever growing Facebo...

19 Touko 201717min

How To Create New Habits Fast with Dr. Fogg

How To Create New Habits Fast with Dr. Fogg

In this episode, habits expert Dr. BJ Fogg and I go in-depth on the steps you can take to create a new, powerful habit. We are our habits, so this episode is crucial to developing the positive change ...

13 Touko 201720min

How To Remember Your DREAMS with Jim Kwik

How To Remember Your DREAMS with Jim Kwik

Some of the greatest thought leaders in human history made some of their greatest discoveries while dreaming. Learn how you too can remember dreams with my 6-step process.   Join our Kwik Brain commun...

9 Touko 201710min

How To Take Notes For Rapid Recall with Jim Kwik

How To Take Notes For Rapid Recall with Jim Kwik

Most of us forget 80% of what we learn in 48 hours. In this episode, I show you how to combat that by taking notes efficiently and effectively.   Support Us: Subscribe & Review Join our growing commun...

1 Touko 201713min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race