Mind Over Matter: Rewiring Self-Talk to Unlock a Confident Life with Melina Vicario

Mind Over Matter: Rewiring Self-Talk to Unlock a Confident Life with Melina Vicario

How do you monitor and audit your self-talk to have conviction and confidence instead of uncertainty and doubt?

You’ve heard me talk about the ten ways you can upgrade your brain. And one of those ways is your self-talk. I believe your brain is a supercomputer and self-talk is the program it runs. If you believe you’re bad at something, you will be because that’s how you’re programming your brain.

I’m excited to welcome Melina Vicario on our show today. Melina is an expert in mind technology, a certified neurolinguistic programmer, and notable biohacker. She’s also the author of Biohacker: Tecnología de la Mente, Biohacking y Espiritualidad Práctica para Crear la Mejor Versión de Tu Vida.

Your self-talk is so much more than the words you say. Things like the tone of your voice and the inflection you use projects your inner beliefs to both yourself and to others. Listen in as Melina gives actionable tips to help reengineer your self-talk so that you can unlock the life you desire and deserve.

Link to Show Notes

Link to Free Speed Reading Masterclass

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(473)

Sleep Smarter, Faster, and Deeper with Shawn Stevenson

Sleep Smarter, Faster, and Deeper with Shawn Stevenson

When you get a bad night’s sleep, how do you feel the next day? A lack of sleep impairs several cognitive processes and hurts your ‘Kwik Brain’ performance. In this episode, sleep expert Shawn Stevenson reveals his 3 tips to help you sleep smarter. Whether you want to get into bed more relaxed or get out of bed more rested, this episode will help you there.   Join Our Growing Facebook Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Heinä 201716min

Memorize Scripts & Lines Quickly (Hollywood Secrets Part 2) with Jim Kwik

Memorize Scripts & Lines Quickly (Hollywood Secrets Part 2) with Jim Kwik

Have you ever wondered how actors can memorize a movie-length script? In the second half of this two-part episode, I reveal the “Hollywood Secrets” to memorizing anything word-for-word.   Join Our Growing Facebook Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Heinä 201717min

Memorize Scripts & Lines Quickly (Hollywood Secrets Part 1) with Jim Kwik

Memorize Scripts & Lines Quickly (Hollywood Secrets Part 1) with Jim Kwik

Have you ever wondered how actors can memorize a movie-length script? In the first half of this two-part episode, I reveal the “Hollywood Secrets” to memorizing anything word-for-word.   Join Our Growing Facebook Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Heinä 201712min

How To Calm A Busy Mind (And Prevent Brain Burnout) with Jim Kwik

How To Calm A Busy Mind (And Prevent Brain Burnout) with Jim Kwik

In this episode, you'll hear from ‘busyness’ expert Juliet Funt. She discusses the importance of the ‘white space’ in your schedule and how to calm a busy mind. Join Our Growing Facebook Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Heinä 201715min

How To Listen With Your Whole Brain with Jim Kwik

How To Listen With Your Whole Brain with Jim Kwik

In today’s world, communication is more important than ever - but we spend less and less time listening to each other. In this episode, I teach you my 4 keys to becoming an active, deep listener.   Join Our Growing Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Heinä 201714min

Hacking Flow for Faster Learning with Steven Kotler

Hacking Flow for Faster Learning with Steven Kotler

Steven Kotler is a human performance expert and the author of the book “Stealing Fire.” In this episode, Steven reveals 4 tips for hacking flow so you can learn faster, perform better, and be more productive.   Join Our Growing Facebook Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Kesä 201713min

Speed Study Secrets (Not Taught In School) with Jim Kwik

Speed Study Secrets (Not Taught In School) with Jim Kwik

In this episode, I teach you 4 things to do - and 4 things NOT to do - right now to make the most of your study time.   Join Our Facebook Community: KwikBrain.com Become A Kwik Student: KwikStudent.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Kesä 201715min

Fast Focus & Productivity with Julia Roy

Fast Focus & Productivity with Julia Roy

In this episode, productivity expert Julia Roy reveals 3 ways you can use your physical environment to boost productivity.   Join Us On Facebook: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Kesä 201715min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
rss-niinku-asia-on
rss-duodecim-lehti
adhd-podi
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
aloita-meditaatio
jari-sarasvuo-podcast
rss-uskonto-on-tylsaa
rss-metropolia-ammattikorkeakoulu
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rouva-keto
aamupore