Practice Controlled Breathing To Experience Stress Safely with Chuck McGee III
How do you breathe during stressful times? That might seem like a strange question. After all, breathing is something we do automatically. But how you breathe can change the physiological response you...
20 Kesä 202220min
Groundbreaking Approach to Alzheimer's Treatment & Prevention with Dr. David Perlmutter
What is the best approach for treating and preventing Alzheimer’s Disease? After my traumatic brain injury, my grandmother became my primary caregiver because my parents had to work multiple jobs. Fro...
13 Kesä 202219min
Transform the Life of Special Needs Children Through Movement with Anat Baniel
How do you transform the life of your child with special needs? As many of you know, this topic is near and dear to my heart. I had several traumatic brain injuries when I was a child and struggled wi...
6 Kesä 202218min
Jim Kwik's Morning Routine for Optimal Day
How do you begin your day to jumpstart your brain for greater productivity and peace of mind? One of the most consistent questions I get from our community is how I start my day. I believe that if y...
30 Touko 202216min
Remember What You Read with VeeFriends
How do you remember more of what you read? Have you ever read a page in a book and forgot what you were reading? And even if you go back and reread the page, you still can’t remember? This experience ...
23 Touko 202223min
The Power of One More with Ed Mylett
What if you were one action away from achieving your goals and changing your life? You already know that mindset is the beginning of everything. But limiting beliefs can be tricky to identify, and the...
16 Touko 202220min
Bring Out Your Radical Confidence with Lisa Bilyeu
How do you unleash radical confidence? Confidence is a subject that comes up a lot in our community and there’s a misconception that it means you no longer have doubt, fear, or insecurities. But build...
9 Touko 202220min
Discover Your Focus in 12 Minutes with Dr. Amishi Jha
How do you train your attention and stop your mind from wandering in only twelve minutes a day? Maintaining your attention and focus in a world filled with distractions can be very difficult. The cons...
2 Touko 202220min
