How Parenthood Reshapes Our Brains with Dr. Sarah McKay

How Parenthood Reshapes Our Brains with Dr. Sarah McKay

How does the brain change when you become a parent?

Even if you don’t have children, you likely know friends and family who are parents. A new baby brings a lot of change to your routine, sleep, and lifestyle. But the brain has the amazing ability to adapt in preparation for parenthood. And whether you’re a new parent or simply want to learn what friends and family are going through, understanding the neuroscience can help everyone provide better support for new moms and dads.

I’m excited to do a deep dive on this topic with our guest today. Dr. Sarah McKay is a neuroscientist, speaker, and founder of Think Brain and the Neuroscience Academy’s suite of training programs. She’s also the author of Baby Brain: The Surprising Neuroscience of How Pregnancy and Motherhood Sculpt Our Brains and Change Our Minds (For the Better).

Both men and women show myriad biological changes both during pregnancy and after the baby is born. This reshaping of the parental brain reflects the amazing power of neuroplasticity and equips you with new capabilities to match the demands of parenthood. Listen in as Dr. McKay shares the fascinating research about how pregnancy and caring for a new infant physically alters the brain for both moms and dads.

Link to Limitless Expanded

Link to Show Notes

Link to Kwik Brain C.O.D.E. Quiz

Link to Kwik Programs (Use code: PODCAST15)

If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.

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Create Smart Learning Organizations & Teams with Vishen Lakhiani

Create Smart Learning Organizations & Teams with Vishen Lakhiani

In this episode, my good friend Vishen Lakhiani gives us his best strategies to create smart learning organizations & teams.    Join Our Growing Community: https://kwikbrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Helmi 201819min

How To L.O.V.E. Your Brain with Jim Kwik

How To L.O.V.E. Your Brain with Jim Kwik

Happy Valentine's Day! This is a special episode and it's all about loving your brain. Join Our Growing Community: www.kwikbrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Helmi 201811min

How To Find Your Life’s Vision with Vishen Lakhiani

How To Find Your Life’s Vision with Vishen Lakhiani

In this episode I sit down with Vishen Lakhiani. Vishen is the founder and CEO of Mindvalley. Vishen is a long time friend of mine and we go over exactly how to find your life's vision.   Join Our Growing Community: https://kwikbrain.com/podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Helmi 201818min

Fix A Broken Brain with Dr. Hyman (Part 2)

Fix A Broken Brain with Dr. Hyman (Part 2)

This is Part 2 of Fix A Broken Brain with Dr. Hyman. If you haven't listened to the first episode yet, be sure to do so!   Join Our Growing Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Tammi 201810min

Fix A Broken Brain with Dr. Hyman (Part 1)

Fix A Broken Brain with Dr. Hyman (Part 1)

In this episode, Dr. Mark Hyman goes in depth to help us understand how our brain works and also how to fix it when it's "broken".    Join our growing community: www.kwikbrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Tammi 201813min

Master Your Mind...And Anything Else! (50th Episode!)

Master Your Mind...And Anything Else! (50th Episode!)

This is a special episode for us! We are celebrating our 50th Episode. Thank you so much for all of the support and love you've given us over these 50 episodes. In this episode, I will give you some awesome tactics to Master Your Mind!   Join Our Growing Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Joulu 201720min

Fast Focus & Flow (Q&A with Steven Kotler)

Fast Focus & Flow (Q&A with Steven Kotler)

In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we're going to break down some of the best ways to improve these for yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Joulu 201715min

Get Into Your Creative Flow with Steven Kotler

Get Into Your Creative Flow with Steven Kotler

Flow is the secret to success for many of the world's top performers. In this episode I have with me one of the world's leading experts on Flow to discuss the four different stages that it consists of.    Join Our Growing Community: www.KwikBrain.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Marras 201715min

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