541 | Are you addicted to your screen? with Alex Basche LMFT
ADHD reWired25 Heinä 2024

541 | Are you addicted to your screen? with Alex Basche LMFT

In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interviewing and harm reduction. They also explore the balance between gaming for social connection and potential addiction, offering strategies for parents and individuals. Additionally, Eric updates listeners on his coaching groups and upcoming plans for the podcast. Topics Include: Addressing Digital Addiction Meet Alex Bache: Expert on Digital Behavioral Addictions Understanding Behavioral Addiction Game Transfer Phenomena Explained Interventions for Digital Addiction The Role of Harm Reduction Digital Hygiene Practices The Power of Accountability and Connection ADHD reWired Coaching and Accountability Groups Reflecting on Changes in ADHD Coaching Listener Survey Gaming and Social Connection Managing Screen Time Collaboratively Balancing Screen Time and Family Activities Recognizing Digital Addiction Conclusion and Contact Information Connect with Alex at www.resetfromtech.com

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Jaksot(582)

Mend or Move On? Navigating Toxic Relationships with Kate King (567)

Mend or Move On? Navigating Toxic Relationships with Kate King (567)

Episode Summary What makes a relationship truly toxic, and how do you know whether it can be repaired or whether it's time to walk away? In this episode, Eric is joined by licensed professional counse...

17 Syys 54min

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

What does it look like to live at the intersection of neurodivergence and queerness? In this annual Neurodivergent Pride panel, a collaboration between ADHD reWired and Shimmer Coaching, host Eric Tiv...

30 Kesä 50min

Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith

Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith

In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, an...

27 Touko 51min

Future Coaching Group Members ONLY?

Future Coaching Group Members ONLY?

This is not a typical ADHD reWired episode. This is a special, time-sensitive episode for listeners who are considering joining the next season of ADHD reWired Coaching & Accountability Groups. If you...

16 Touko 10min

The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563

The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563

Episode topic: ADHD, sex, desire discrepancy, intimacy, communication, kink, queerness, polyamory, and what happens when libido doesn't match in relationships. Content note: This episode includes cand...

5 Touko 1h

ADHD reWired Live Q and A April 2026 ep 562

ADHD reWired Live Q and A April 2026 ep 562

In this live Q&A episode, Eric Tivers and ADHD reWired coaches Brian Entler and Kristin Marts answer listener questions about the overlap between ADHD and autism (AuDHD), and how to better understand ...

20 Huhti 1h 7min

Coaching Groups: Final Registration Events This Week (A Short Song)

Coaching Groups: Final Registration Events This Week (A Short Song)

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps...

10 Helmi 1min

Doing It the Way Your Brain Actually Works (561)

Doing It the Way Your Brain Actually Works (561)

What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, a...

5 Helmi 42min

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