HomeGrown Humans - Bill McKibben - Climate Change - Hosted by Jamie Wheal

We are excited to welcome Ariel Garten, neuroscientist, innovator, entrepreneur, and co-founder of InteraXon, the makers of Muse: the brain sensing headband, to the podcast.Ariel guides us on a mindfulness meets science journey as we unpack the research that supports how meditation makes significant, actual changes inside the brain. She shares insider tips for using meditation as a tool for increased focus, managing anxiety, and greater self-awareness.For the full show notes visit: https://neurohacker.com/the-science-of-meditation-an-interview-with-ariel-garten

25 Elo 202143min

BJ Miller, hospice and palliative care doctor at the University of California, San Francisco Cancer Center and the co-author of the book "A Beginner's Guide To The End: Practical Advice For Living Life And Facing Death, joins us today to discuss a topic that is often avoided at all costs: death.But BJ is here to reframe the stigma associated with end of life experiences. By sharing his near death encounter, learnings as a hospice and palliative care, and the very raw feelings associated with a personal loss, BJ leads us on a journey where death can be embraced as a pursuit of life.For the full show notes visit: https://neurohacker.com/reframing-the-stigma-surrounding-death-and-end-of-life-experiences-an-interview-with-bj-miller-md

11 Elo 20211h 16min