Navigating the Loneliness Epidemic with Mattering Author Jennifer Wallace
If you’ve ever struggled to feel like you matter, you’re not alone. Feeling like you matter is as fundamental a need as food or water, yet it’s a need going unmet by many. Danielle sits down with jour...
10 Helmi 43min
How Bridgerton Changed Romance Forever with Julia Quinn
What better way to kick off the month of love than with the queen of historical romance, Julia Quinn. The Bridgerton author chats all about how her series became a global phenomenon, the unexpected wa...
3 Helmi 52min
Self-Care Is a Lie We’ve Been Sold—Dr. Pooja Lakshmin Explains What Actually Heals Us
It feels like everyone is talking about self care these days. But what's it actually supposed to look like? If you ask the TikTok algorithm, you'll get a lot of 12-step skincare routines, bullet journ...
26 Tammi 46min
Understanding GLP-1 Medications: Hormones, Menopause & the Science Behind the Headlines with Dr. Rocio Salas-Whalen
In this episode of The Bright Side, Simone Boyce talks with endocrinologist and Weightless author Dr. Rocio Salas-Whalen about GLP-1 medications, food noise, hormones, and why “eat less, move more” do...
19 Tammi 38min
Replay: Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind
The Bright Side is off this week, but we wanted to revisit one of our favorite episodes. Back in September, Simone sat down with Emmy-nominated actor Karen Pittman. She touched hearts last summer with...
12 Tammi 41min
195 Countries Later: How to Solo Travel Like a Local with Jessica Nabongo
In this episode, world traveler Jessica Nabongo takes us on a whirlwind journey through her experiences visiting 195 countries -- and the surprising lessons she picked up along the way. From eating li...
5 Tammi 42min
Take Control of the Moment: Kasia Urbaniak on Power & People Pleasing
Kasia Urbaniak teaches women how to ask for what they want and reclaim their power. Today on The Bright Side, we sit down with Kasia to explore her multifaceted background, discuss the pitfalls of peo...
29 Joulu 202534min
Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt
Is there a pimple on your chin you are tempted to squeeze? If so, step away from the mirror and press play on our conversation today with Sofie Pavitt, a licensed esthetician and skincare product desi...
22 Joulu 202534min
