Training For Female Climbers

Training For Female Climbers

We've got another female athlete-specific "ask Lattice" video for you! This time, we've got Maddy Cope and Tom Randall sat in the hot seat answering questions that were posed in our female Facebook group and via DMs. There were absolutely tonnes of questions in the end and it was pretty hard to choose which ones to address! Both Maddy and Tom took on a broad range on topics and they're also active within the FB group on a weekly basis. If you're looking for guaranteed answers to any questio...

Jaksot(178)

Climbing Injuries with the GB Olympic Physio

Climbing Injuries with the GB Olympic Physio

Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned physiotherapist Paul ‘Huffy’, a climbing injury expert with over 25 years of experience. He is known for a...

3 Helmi 20241h 25min

Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi

Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi

In today's podcast, host Tom Randall sits down with athlete Will Bosi, delving into his recent trip to Arco, Italy. Where Will was attempting to secure the second ascent of Excalibur (5.15c/9b+), and ...

20 Tammi 20241h 11min

 Insights from the UK's Projecting Experts

Insights from the UK's Projecting Experts

In today’s podcast, host and coach Josh Hadley sits down with coaches Roz Frugtniet and Jonny Kydd to discuss their common mistakes, challenges, and tactics for climbing projects. Roz is an experience...

6 Tammi 20241h 9min

First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

In today's podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining us with Tom Randall. She has recently achieved the first female ascent of one of the hardest roof crack ...

23 Joulu 202354min

Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin

Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin

Lor Sabourin has been in the climbing scene for a while now! They made the first no-falls ascent of the route, ‘Cousin of Death’ (5.13+/7c+) in Northern Arizona, back in 2020. Then in 2021, they did a...

9 Joulu 202359min

What is in Alex Honnold’s Training Plan?

What is in Alex Honnold’s Training Plan?

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with. They dive deep into the details behind Alex Honnold, Toby Roberts, and...

18 Marras 20231h 32min

Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss

Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss

Today’s guest is Dan Hipkiss, the coach to 'The Stoltman Brothers', who have held multiple World’s Strongest Man titles, a few world records and multiple international competition podiums. Dan also co...

28 Loka 20231h

Pete Whittaker on Trad 9a: Crown Royale

Pete Whittaker on Trad 9a: Crown Royale

Tom Randall couldn’t be more excited because in today’s podcast, the Wideboyz have come together to discuss Pete Whittaker’s latest 9a Trad send, Crown Royale! Tom and Pete discuss all the training b...

14 Loka 202354min

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