#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast1 Maalis 2024

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(370)

#290 - Hitler’s Favorite Way to Get High: Drugs in the Third Reich | Norman Ohler

#290 - Hitler’s Favorite Way to Get High: Drugs in the Third Reich | Norman Ohler

Get every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Norman Ohler is an author and screenwriter whose non-fiction books include "Blitzed: Drugs in Nazi Germany," and "Trip...

18 Maalis 20252h 4min

#289 - New DMT Study Finds Evidence Aliens Are Simulating Our Reality | Zoltan Bathory & Danny Goler

#289 - New DMT Study Finds Evidence Aliens Are Simulating Our Reality | Zoltan Bathory & Danny Goler

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Zoltan Bathory is a musician, martial artist & founder of Five Finger Death Punch. Danny Goler is a filmmaker who cr...

11 Maalis 20254h 17min

#288 - Top NSA Official Reveals Darkest Secrets of the Deep State | Tom Drake

#288 - Top NSA Official Reveals Darkest Secrets of the Deep State | Tom Drake

Watch the exclusive fan Q&A with Tom on Patreon: https://patreon.com/dannyjones Thomas Drake is a former NSA senior executive who famously exposed the governments illegal domestic surveillance program...

3 Maalis 20254h 47min

#287 - UFO Whistleblowers, NASA Time Travel & Psychic Soldiers | Jesse Michels

#287 - UFO Whistleblowers, NASA Time Travel & Psychic Soldiers | Jesse Michels

Watch every episodes ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jesse Michels is an investor & journalist known for his YouTube show "American Alchemy," where he explores UFOs, ph...

24 Helmi 20253h 43min

#286 - The Most Disturbing UFO Tech has ESCAPED the US Military | Dr. Steven Greer

#286 - The Most Disturbing UFO Tech has ESCAPED the US Military | Dr. Steven Greer

Watch this episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Steven Greer is a research of UFO/UAP Phenomena. In 1993 he founded the Disclosure Project, the goal of which is to p...

17 Helmi 20253h 16min

#285 - Psychedelic Test Subject: Billionaires are Funding a Drug Fueled Holy War | Travis Kitchens

#285 - Psychedelic Test Subject: Billionaires are Funding a Drug Fueled Holy War | Travis Kitchens

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Travis Kitchens was a psychedelic research subject for Johns Hopkins University who eventually uncovered a secret pl...

10 Helmi 20252h 36min

#284 - New Göbekli Tepe Controversy & Earth's Next Magnetic Pole Flip | Jimmy Corsetti & Dan Richards

#284 - New Göbekli Tepe Controversy & Earth's Next Magnetic Pole Flip | Jimmy Corsetti & Dan Richards

Watch this episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jimmy Corsetti and Dan Richards "Bright Insight" and "DeDunking the Past," investigate ancient lost civilizations, an...

3 Helmi 20253h 38min

#283 - Antichrist vs Exorcist Debate: Who is the REAL Christ? | Ammon Hillman & Bob Larson

#283 - Antichrist vs Exorcist Debate: Who is the REAL Christ? | Ammon Hillman & Bob Larson

Watch this episode uncensored & ad-free on Patreon: https://patreon.com/dannyjones Phd classicist Ammon Hillman debates exorcist Bob Larson on the Bible, ancient Greek & Jesus Christ. GUEST LINKS Amm...

31 Tammi 20251h

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