#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast1 Maalis 2024

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(358)

#134 - America's Most Wanted Cyber Fugitive Explains How He Stole Millions | Brett Johnson

#134 - America's Most Wanted Cyber Fugitive Explains How He Stole Millions | Brett Johnson

Brett Johnson was responsible for refining modern financial cybercrime as we know it today. After being placed on the United States Most Wanted List, captured and convicted of 39 felonies, Brett promptly escaped prison. Captured again, Brett served his time, accepted responsibility, and found redemption through his loved ones and the help of the FBI.     Follow Brett:   https://twitter.com/gollumfun Follow Danny: https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Huhti 20223h 10min

#133 - The Deadliest Conspiracy Theory in the World | Julian Dorey

#133 - The Deadliest Conspiracy Theory in the World | Julian Dorey

Subscribe to Trendifier - https://www.youtube.com/channel/UC0A-v_DL-h76F75xik8h03Q danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Huhti 20223h 26min

#132 - Exiled From Russia: Embedded Journalist Reveals Putin's Most Unsettling Secrets | David Satter

#132 - Exiled From Russia: Embedded Journalist Reveals Putin's Most Unsettling Secrets | David Satter

David Satter is a leading commentator on Russia and the former Soviet Union. He is the author of five books on Russia and the creator of a documentary film on the fall of the U.S.S.R.  https://twitter.com/DavidSatter help us make more money: https://bit.ly/koncretepatreon danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Huhti 20222h 59min

#131 - Real Life Limitless Drug: How to Rewire Your Brain Micro-Dosing Psilocybin | Joe & Chris Claussen

#131 - Real Life Limitless Drug: How to Rewire Your Brain Micro-Dosing Psilocybin | Joe & Chris Claussen

First Person is a premium brain performance company centered around mushrooms, both functional and psychedelic.  https://getfirstperson.com  Use code: KONCRETE at checkout for 15% off. danny https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Huhti 20221h 24min

#130 - Former Russian Spy Exposes Nuclear Secrets | Jack Barsky

#130 - Former Russian Spy Exposes Nuclear Secrets | Jack Barsky

Jack Barsky is a former KGB Russian sleeper who spied on America for a decade. help us make more money: https://bit.ly/koncretepatreon sponsors https://masterworks.io - Go to masterworks dot io and use promo code: Koncrete https://liquiddeath.com -  Use code KONCRETE at checkout to get a free koozie 2-pack with a 12-pack purchase. danny https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Maalis 20221h 44min

#129 - The 'Picasso' of Counterfeiting: How to Print Fake Money | Jeff Turner

#129 - The 'Picasso' of Counterfeiting: How to Print Fake Money | Jeff Turner

Jeff Turner is a counterfeiter who was just released from federal prison. Throughout his criminal career, Jeff has printed over $1 million in fake US $100 bills. help us make more money: https://bit.ly/koncretepatreon sponsors  https://liquiddeath.com -  Use code KONCRETE at checkout to get a free koozie 2-pack with a 12-pack purchase. danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Maalis 20221h

#128 - How I Became Florida's Most Wanted Stunt Man | Jack Tenney

#128 - How I Became Florida's Most Wanted Stunt Man | Jack Tenney

Jack Tenney is a Florida based YouTuber, prankster, stunt man, professional skim boarder, and biological brother to Tfue. https://www.youtube.com/c/joogsquad help us make more money: https://bit.ly/koncretepatreon  sponsors  https://liquiddeath.com -  Use code KONCRETE at checkout to get a free koozie 2-pack with a 12-pack purchase. danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Maalis 20221h 52min

#127 - Ex-CIA Super Spy Exposes Russia & China's Secret Plan Behind Ukraine Invasion | Andrew Bustamante

#127 - Ex-CIA Super Spy Exposes Russia & China's Secret Plan Behind Ukraine Invasion | Andrew Bustamante

Andrew Bustamante is a former covert CIA intelligence officer & Air Force combat veteran who spent 7 years in the CIA as a clandestine operative.  He has circled the globe gathering intelligence for the Unites States government living in disguise and serving in the shadows. Today Andrew teaches international espionage tactics that benefit everyday life. On this podcast Andrew talks United States Foreign Policy, the Russia Ukraine war, freedom of speech, Julian Assange, and much more. Test your spy skills with Andy: https://hq.everydayspy.com/ort Find EverydaySpy on YouTube: https://YouTube.com/everydayspy Everyday Spy: https://everydayspy.com help us make more money: https://bit.ly/koncretepatreon sponsors https://liquiddeath.com -  Use code KONCRETE at checkout to get a free koozie 2-pack with a 12-pack purchase. danny https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Maalis 20221h 51min

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