#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast1 Maalis 2024

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(370)

#130 - Former Russian Spy Exposes Nuclear Secrets | Jack Barsky

#130 - Former Russian Spy Exposes Nuclear Secrets | Jack Barsky

Jack Barsky is a former KGB Russian sleeper who spied on America for a decade. help us make more money: https://bit.ly/koncretepatreon sponsors https://masterworks.io - Go to masterworks dot io and us...

28 Maalis 20221h 44min

#129 - The 'Picasso' of Counterfeiting: How to Print Fake Money | Jeff Turner

#129 - The 'Picasso' of Counterfeiting: How to Print Fake Money | Jeff Turner

Jeff Turner is a counterfeiter who was just released from federal prison. Throughout his criminal career, Jeff has printed over $1 million in fake US $100 bills. help us make more money: https://bit.l...

14 Maalis 20221h

#128 - How I Became Florida's Most Wanted Stunt Man | Jack Tenney

#128 - How I Became Florida's Most Wanted Stunt Man | Jack Tenney

Jack Tenney is a Florida based YouTuber, prankster, stunt man, professional skim boarder, and biological brother to Tfue. https://www.youtube.com/c/joogsquad help us make more money: https://bit.ly/ko...

8 Maalis 20221h 52min

#127 - Ex-CIA Super Spy Exposes Russia & China's Secret Plan Behind Ukraine Invasion | Andrew Bustamante

#127 - Ex-CIA Super Spy Exposes Russia & China's Secret Plan Behind Ukraine Invasion | Andrew Bustamante

Andrew Bustamante is a former covert CIA intelligence officer & Air Force combat veteran who spent 7 years in the CIA as a clandestine operative.  He has circled the globe gathering intelligence for t...

2 Maalis 20221h 51min

#126 - The 48 Laws of Power | Matthew Cox

#126 - The 48 Laws of Power | Matthew Cox

America's favorite con man is back and he bought a new outfit!  Matt's YouTube Channel: http://bit.ly/2EoqWnM help us make more money: https://bit.ly/koncretepatreon sponsors https://liquiddeath.com -...

22 Helmi 20221h 55min

#125 - I'm A Teenage Metaverse Millionaire | The Blockchain Boy

#125 - I'm A Teenage Metaverse Millionaire | The Blockchain Boy

Lucas Dimos is a crypto content creator, co-founder of CryptoKnight.io, and Business Development Officer for InfinityPad. Lucas combines fundamentals-based investing and an industry insider's perspect...

14 Helmi 20221h 48min

#124 - How to Reverse Human Aging | Dom D'Agostino

#124 - How to Reverse Human Aging | Dom D'Agostino

Dr. Dom D'Agostino returns to the podcast for round 2! On this episode we discuss Dom's research on Hyperbaric Oxygen therapy, metabolic health, the ketogenic or 'keto' diet, weight lifting, anti-agin...

7 Helmi 20222h 7min

#123 - Cult Deprogrammer Explains How to Un-Brainwash Cult Victims | Rick Ross

#123 - Cult Deprogrammer Explains How to Un-Brainwash Cult Victims | Rick Ross

Rick Alan Ross is a cult deprogrammer who has been helping people escape cults since 1982. He recently appeared on HBO's "The Vow", which examined NXIVM, a self-help organization-turned-sex cult. Rick...

31 Tammi 20222h 30min

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