#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast1 Maalis 2024

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(396)

#140 - Ex-Anonymous Insider Sentenced to 105 Years in Prison | Barrett Brown

#140 - Ex-Anonymous Insider Sentenced to 105 Years in Prison | Barrett Brown

Barrett Brown is an American journalist, essayist, activist and former associate of Anonymous. He founded Project PM, a research wiki for analysis of the troves of leaked information concerning the mi...

9 Kesä 20222h 17min

#139 - The King of America's MAGA Movement | Forgiato Blow

#139 - The King of America's MAGA Movement | Forgiato Blow

Forgiato Blow is a hip hop artist based in St. Petersburg Florida. Check him out here: https://www.youtube.com/c/ForgiatoBlow danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdann...

30 Touko 20222h 16min

#138 - Ex-CIA Spy Explains How the United States Turned Him Into a Dissident | John Kiriakou

#138 - Ex-CIA Spy Explains How the United States Turned Him Into a Dissident | John Kiriakou

John Kiriakou is a former CIA counterterrorism officer who was sentenced to 2 years in federal prison for exposing the CIA's enhanced interrogation program. Kiriakou was the first former CIA officer t...

23 Touko 20222h 47min

#137 - The Teenage Software Engineer Chasing Down Billionaires Private Jets | Jack Sweeney

#137 - The Teenage Software Engineer Chasing Down Billionaires Private Jets | Jack Sweeney

Jack Sweeney created ElonJet. Jack codes & programs twitter bots using aviation software to track the private jets of Elon Musk, Bill Gates, Mark Cuban, and Vladimir Putin.  https://twitter.com/JxckSw...

16 Touko 202240min

#136 - Florida's King of Radio Speaks Out On His Dark History | Bubba The Love Sponge

#136 - Florida's King of Radio Speaks Out On His Dark History | Bubba The Love Sponge

Bubba the Love Sponge is one of the biggest, most successful personalities in the history or radio. He is second only to Howard Stern when it comes to being fined by the FCC.   Follow Bubba: https://t...

9 Touko 20223h 3min

#135 - Don't Sell Fake Credit Cards to The Russian Mob | John Boseak & Matt Cox

#135 - Don't Sell Fake Credit Cards to The Russian Mob | John Boseak & Matt Cox

John Boseak & Matthew Cox return! Boseak explains why cyber crime and credit card fraud are so prevalent in Russia & Ukraine and we find a doctor for perform Matt's limb extension surgery.  Subscribe ...

2 Touko 20222h 50min

#134 - America's Most Wanted Cyber Fugitive Explains How He Stole Millions | Brett Johnson

#134 - America's Most Wanted Cyber Fugitive Explains How He Stole Millions | Brett Johnson

Brett Johnson was responsible for refining modern financial cybercrime as we know it today. After being placed on the United States Most Wanted List, captured and convicted of 39 felonies, Brett promp...

25 Huhti 20223h 10min

#133 - The Deadliest Conspiracy Theory in the World | Julian Dorey

#133 - The Deadliest Conspiracy Theory in the World | Julian Dorey

Subscribe to Trendifier - https://www.youtube.com/channel/UC0A-v_DL-h76F75xik8h03Q danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit p...

19 Huhti 20223h 26min

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