#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast1 Maalis 2024

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(396)

#340 - Mike Benz: DARPA & USAID are Weaponizing Music to Control Human Behavior

#340 - Mike Benz: DARPA & USAID are Weaponizing Music to Control Human Behavior

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Mike Benz is a former State Department official and current Executive Director of the Foundation For Freedom Online...

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#339 - John McAfee's Wife Finally Reveals What REALLY Happened to Him | Janice McAfee

#339 - John McAfee's Wife Finally Reveals What REALLY Happened to Him | Janice McAfee

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Janice McAfee is the widow of John McAfee, the antivirus software pioneer and controversial tech entrepreneur. S...

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#338 - Anna Paulina Luna on Charlie Kirk's Killer, God, Enoch & Government Lies

#338 - Anna Paulina Luna on Charlie Kirk's Killer, God, Enoch & Government Lies

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Anna Paulina Luna serves as U.S. representative for Florida's 13th congressional district. Luna, who established th...

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#337 - Cutting Open 7,000 Bodies, Epstein Autopsy & Kohberger Idaho 4 Massacre | Joseph Scott Morgan

#337 - Cutting Open 7,000 Bodies, Epstein Autopsy & Kohberger Idaho 4 Massacre | Joseph Scott Morgan

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Joseph Scott Morgan Scott Morgan is a death investigator who is considered one of the leading experts on the Corone...

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#336 - NEW Egyptian Vase Scans Prove the Human Timeline is Wrong | Karoly Poka & Adam Young

#336 - NEW Egyptian Vase Scans Prove the Human Timeline is Wrong | Karoly Poka & Adam Young

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Adam Young & Karoly Poka reveal the latest research and scan measurements on predynastic stone vases & uncover the ...

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#335 - Carnivore MD vs Harvard Heart Doctor: Seed Oils are Actually GOOD For You | Paul Saladino & Nick Norwitz

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Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dr. Paul Saladino is a physician, nutrition specialist & leading expert in the science of the carnivore diet. Nick N...

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#334 - Dark Matter Expert: New Evidence UFOs Have Been Here For 1 Million Years | Matthew Szydagis

#334 - Dark Matter Expert: New Evidence UFOs Have Been Here For 1 Million Years | Matthew Szydagis

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Matthew Szydagis is a professor at the University at Albany Department of Physics, pursuing experimental particle a...

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#333 - What Destroyed VICE Media: The Story They NEVER Told | Thomas Morton

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Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Thomas Morton is a writer, documentarian & former editor for VICE magazine who began working at Vice following a su...

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