Ep#84 Understanding Trauma And Its Impact on Relationships with Lea Morrison

Ep#84 Understanding Trauma And Its Impact on Relationships with Lea Morrison

We've only started to scratch the surface of understanding how trauma impacts our bodies and our intimate relationships. From small to large traumas they shape who we are and how we interact with the world. So today, I had the immense pleasure of chatting with a friend and trauma-informed coach about her story, emotional trauma, the fight-flight-fawn-freeze responses and how it shows up in our relationships. We even talked about healthy anger expression.

Lea Morrison is a trauma-informed coach, healer and stress management teacher who incorporates a bottom-up approach to trauma care through nervous system regulation, vibrational healing, conscious awareness, and meditation. After climbing out of a lifetime of trauma herself, she has dedicated her career to helping others remember who they are underneath all of the stories of pain, shame and grief. Empowering each client back home to the greatness of who they really are.

Please follow and connect with Lea here:

Instagram

Website

If you're interested in learning more about Kimberly and working with her, please book a complimentary conversation here.

You can also find out more information on her website here.

Need help setting up your online dating profile? Join my FREE class "Master Your Online Dating Profile" here.

© 2021 The Self-Confidence Project Inc. All rights reserved.

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Ep#286 - Do This Before You Date After Divorce

Ep#286 - Do This Before You Date After Divorce

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Ep#285 - The Truth About Attracting a High Quality Woman

Ep#285 - The Truth About Attracting a High Quality Woman

You're in good shape. You've got your life together. You're kind, you're steady, you're the man your friends call when something goes wrong, and you still haven't met a woman you were genuinely intere...

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Ep#284 - 5 Signs She Wants to Date You (and Keep Dating You)

Ep#284 - 5 Signs She Wants to Date You (and Keep Dating You)

You've read her last text nine times and you still can't tell: interested, or just polite? After a divorce or a long-term relationship, most men's signal-reading is off  in both directions. Some men m...

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Ep#283 - What to Do If You've Hit a Rut in Dating

Ep#283 - What to Do If You've Hit a Rut in Dating

Here's what most men get wrong about a dating rut: they treat it as a motivation problem. Push harder, or quit entirely. But a rut isn't a motivation problem. It's information — and if you learn to re...

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Ep#282 - 4 Tips to Get a Date (Yes, This Is the Video You've Been Waiting For)

Ep#282 - 4 Tips to Get a Date (Yes, This Is the Video You've Been Waiting For)

Getting a date doesn't have to be complicated — but it does require a few things most men aren't doing. If you've been listening to this channel and quietly thinking "this advice is great, but I don't...

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Ep#281 - 5 Unseen Habits That Make You Irresistible to Women (Part 2)

Ep#281 - 5 Unseen Habits That Make You Irresistible to Women (Part 2)

Most men trying to become more attractive are working on the wrong thing. They're perfecting the performance — the posture, the tone, the carefully unbothered expression — without realizing that the w...

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Ep#280 - 4 Dating Mistakes Keeping You Stuck

Ep#280 - 4 Dating Mistakes Keeping You Stuck

Most men think they know the difference between a woman being kind and a woman being interested. They don't — and it's costing them more than they realize. In this episode, I'm breaking down four patt...

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Ep#279 - Signs She's Not Ready For a Real Relationship (Her Dating Profile Will Tell You!)

Ep#279 - Signs She's Not Ready For a Real Relationship (Her Dating Profile Will Tell You!)

In today's episode, I'm sharing what most men never learn to do on dating apps, and it's costing them months, sometimes years, of their time and emotional energy. If you're dating after divorce or a l...

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