Ep#113 Why You Should Strength Train with Matt Reynolds

Ep#113 Why You Should Strength Train with Matt Reynolds

Join Matt and I talk about strength training and its importance in building confidence and leading a quality life.

Matt Reynolds is the founder & CEO of Barbell Logic Online Coaching & host of the Barbell Logic podcast. At Barbell Logic, the primary focus is on simple, hard, effective strength training to improve quality of life.

They are one of the largest online coaching companies in the world with a staff of nearly 80 and 2000+ clients.

His podcast (which takes a systematic walk-through strength training) averages approximately 200,000 downloads/month. They were recently awarded THE BEST strength podcast in 2022.

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If you're interested in learning more about Kimberly and working with her, please head over to her website here.

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© 2021 The Self-Confidence Project Inc. All rights reserved.

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Ep#185 - Hinge 2024 Update: Mastering the New Features for Men

Ep#185 - Hinge 2024 Update: Mastering the New Features for Men

If you're single and dating, you've probably heard of the dating app Hinge. In this podcast, I share the newest update Hinge is trialing with men and women dating in the USA, UK, Canada and Australia....

12 Kesä 202413min

Ep#184 - Why You Can't Rush A Date or Connection

Ep#184 - Why You Can't Rush A Date or Connection

Why you can't rush a date or connection. If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on ⁠talking to women here. (While it lasts!) ...

4 Huhti 202416min

Ep#183 - Letting Go Of Your Past for a Better Future

Ep#183 - Letting Go Of Your Past for a Better Future

If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. With love, Kimberly p.s. Book Your Free Dating Strategy Call ...

28 Maalis 202420min

Ep#182 - How Do You Know You're In The Right Relationship?

Ep#182 - How Do You Know You're In The Right Relationship?

What really matters in a relationship? If you're wondering if you're with the right person, have a listen to today's episode where I share 4 key elements to help you understand if you're with the righ...

7 Maalis 202422min

Ep#181 - You Need This Skill For Dating Success

Ep#181 - You Need This Skill For Dating Success

If you want to have better success in dating and relationships, then make sure you master the crucial skill I talk about in today's show. If you found this episode helpful or informative please leave ...

29 Helmi 202418min

Ep#180 - Exploring Dark Personality Traits in Men and Women

Ep#180 - Exploring Dark Personality Traits in Men and Women

There are 3 common dark personality traits. Do you know which you rank highest in? HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s....

7 Helmi 202420min

Ep#179 - Why is Dating so Frustrating?

Ep#179 - Why is Dating so Frustrating?

In today's show, I share my thoughts and theories on why dating has become so frustrating. What do you think? HERE 👇🏼 If you found this episode helpful or informative please leave a review and share...

25 Tammi 202423min

Ep#178 - Need To Know Advice if You're Dating After Divorce or a Long-Term Breakup

Ep#178 - Need To Know Advice if You're Dating After Divorce or a Long-Term Breakup

What you need to know if you're dating after divorce, separation or the ending of a long-term relationship. HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! ...

11 Tammi 202420min

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