Ep#113 Why You Should Strength Train with Matt Reynolds

Ep#113 Why You Should Strength Train with Matt Reynolds

Join Matt and I talk about strength training and its importance in building confidence and leading a quality life.

Matt Reynolds is the founder & CEO of Barbell Logic Online Coaching & host of the Barbell Logic podcast. At Barbell Logic, the primary focus is on simple, hard, effective strength training to improve quality of life.

They are one of the largest online coaching companies in the world with a staff of nearly 80 and 2000+ clients.

His podcast (which takes a systematic walk-through strength training) averages approximately 200,000 downloads/month. They were recently awarded THE BEST strength podcast in 2022.

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If you're interested in learning more about Kimberly and working with her, please head over to her website here.

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© 2021 The Self-Confidence Project Inc. All rights reserved.

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Ep#240 - 5 Women To Avoid Dating - No Matter How Hot She is 🔥

Ep#240 - 5 Women To Avoid Dating - No Matter How Hot She is 🔥

In this episode of The Self-Confidence Project, I’m diving into the five personality types of women you’ll want to avoid when dating. If you’re newly back in the dating scene after a tough breakup or ...

31 Heinä 202516min

Ep#239 - Beyond the First Date: Decoding Mixed Signals

Ep#239 - Beyond the First Date: Decoding Mixed Signals

In this episode of The Self-Confidence Project, I dive into one of the most frustrating aspects of modern dating: mixed signals. I start by setting the scene with a familiar scenario, that moment when...

25 Heinä 202519min

Ep#238 - Want to Attract Younger Women? Fix This One Mindset First

Ep#238 - Want to Attract Younger Women? Fix This One Mindset First

In this episode, I’m diving into the truth about why younger women are often drawn to older men—and the critical mindset shift you need to make if you're one of those men looking to date younger. I’ll...

17 Heinä 202512min

Ep#237 - Why You Might Feel Invisible to Women (And What to Do About It)

Ep#237 - Why You Might Feel Invisible to Women (And What to Do About It)

In this episode of The Self-Confidence Project, I’m diving deep into something many men over 40 quietly struggle with, what I call The Invisible Man Effect. You’ve worked hard, you’re a good guy, and ...

10 Heinä 202518min

Ep#236 - High-Value Men Know THIS Dating Secret

Ep#236 - High-Value Men Know THIS Dating Secret

In this episode of The Self-Confidence Project, I’m diving into what makes men truly attractive in today’s dating world. I talk about how modern dating requires us to shift away from traditional rules...

4 Heinä 202516min

Ep#235 - What Nietzche Would Say About Your Dating Life (And Dating Advice From 4 Other Philosophers)

Ep#235 - What Nietzche Would Say About Your Dating Life (And Dating Advice From 4 Other Philosophers)

In this episode of The Self-Confidence Project, Kimberly dives deeper into relationship advice by discussing five valuable lessons from great philosophers like Marcus Aurelius, Epictetus, Confucius, N...

26 Kesä 202516min

Ep#234 - The Dark Side of AI in Dating: Why It’s Ruining Real Connection

Ep#234 - The Dark Side of AI in Dating: Why It’s Ruining Real Connection

Hey guys, welcome back to The Self-Confidence Project. In this episode, I'm diving deep into the concerning impact of artificial intelligence (AI) on modern dating. While AI can assist with crafting p...

19 Kesä 202517min

Ep#233 - Why Women Don’t Respond to Cold Approaches (and What Works Way Better)

Ep#233 - Why Women Don’t Respond to Cold Approaches (and What Works Way Better)

Welcome to another episode of The Self-Confidence Project. Today, we're diving into why cold approaches and pickup lines often fail with women (especially in modern dating) and exploring what actually...

12 Kesä 202517min

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