14: Jess Douglas - 3x 24 Hour World Champ and Ultra Endurance Coach

14: Jess Douglas - 3x 24 Hour World Champ and Ultra Endurance Coach

Jess Douglas is a 3 x Australian 24 Hour National Champ, 3 x 24 Hour World Champ, GDT400 bikepacking race winner and record holder, ultra runner and coach.

In the interview we learn about what shaped Jess as an athlete and discuss some of her key accomplishments before shifting to talk about training an preparation.

As a coach Jess has an all encompassing approach to guide athletes to prepare physically, but also mentally, emotionally and logistically. We discuss how riders can prepare themselves for success not only racing in ultras, but just to prepare and set themselves up for success at any bikepacking event.

As you can tell from her resume, Jess is both incredible accomplished but even more well rounded as an athlete. She’s overcome a lot in her personal life too and it’s shaped her to be an extremely gritty ultra racer and so, so knowledgeable as a coach.

Jess coached host Lewis Ciddor to a course record on the GD400, a win at the Tour Divide in 2018 and his attempt at the Colorado Trail Race in 2019. She also coached countless other endurance and ultra-endurance athletes.

To learn more about Jess or to contact her about coaching, follow her on Instagram @jesouglas73 or head over to:

https://www.jessicadouglas.com


To support the show financially head over to:
https://www.patreon.com/overlandarchive
https://www.paypal.me/overlandarchive

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Jaksot(44)

40: Emma Bateup - Tour Te Waipounamu

40: Emma Bateup - Tour Te Waipounamu

This week we are joined by Emma Bateup, the women's winner and 11th overall at the 2024 Tour Te Waipounamu.

11 Maalis 20241h 7min

39: Joe Nation - Tour Te Waipounamu

39: Joe Nation - Tour Te Waipounamu

We're back! Getting back to racing has sparked up some inspiration and I really wanted to hear the story behind Joe's epic run down the TTW route! Hear about his race strategy and the battle with Rufu...

29 Helmi 202449min

38: Jefe Branham - AZT800

38: Jefe Branham - AZT800

23 Marras 202253min

37: Thomas Boury - GTMC and Atlas Mountain Race

37: Thomas Boury - GTMC and Atlas Mountain Race

We're back! Toto joins Lewis on this episode to discuss his GTMC FKT project and battling saddle sores on the Atlas Mountain Race.

12 Marras 20221h 15min

36: Jay Petervary - Great Divide Classic

36: Jay Petervary - Great Divide Classic

Jay Petervary joined me days before heading up to the Canadian/American border at Rooseville for this years abridged edition of the Tour Divide. With the Canadian border still shut racing on the route...

12 Kesä 202133min

35: Simon Eglinton - Kudlila Rally

35: Simon Eglinton - Kudlila Rally

Simon joins me (in person!) to tell us all about his upcoming race in South Australia; the Kudlila Rally which runs from the River Torrens/Karrawirra Parri to the Spencer Gulf in Port Augusta with the...

18 Touko 202139min

34: Victoria Divide

34: Victoria Divide

This episode is packed full of short interviews from the Victoria Divide racers out on trail and a post-race chat with winner and new course-record holder Stephen Lane.

27 Huhti 20211h 30min

33: Brian Alder - Tour Te Waipounamu

33: Brian Alder - Tour Te Waipounamu

We're back! This episode we are joined by Brian Alder from New Zealand's South Island to tell us all about the inaugural running of his rugged, backcountry ultra race; the Tour Te Waipounamu!

22 Maalis 202156min

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