Sam Claflin: I calorie count and overthink! What is body dysmorphia?
Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat wi...
2 Helmi 1h 2min
Fearne says hello to intuitive exercise and goodbye to people pleasing
There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering ...
29 Tammi 17min
Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth
Everyone deserves a safe and dignified birth, but when Louise Thompson gave birth to son Leo, she was left with post-traumatic stress disorder.In this chat with Fearne, Louise talks through how her PT...
26 Tammi 57min
Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth
Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasures Ant and Dec don’t feel like they’ve ‘made it’.In this chat...
19 Tammi 55min
Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition
What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.In this chat with Fearne, Sonia explains how to have more ag...
12 Tammi 1h 1min
Overthinking is my demon! Erin Doherty on changing old behaviour patterns
Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is overthinking.In this chat, Fearne and Erin explore how fear...
5 Tammi 45min
Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis
Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to get away by accepting a UN job in Iraq.Meanwhile, Sara is a...
2 Tammi 40min
OCD, perimenopause, and hitting rock bottom: This year on Happy Place
Which episodes of Happy Place have stayed with you this year?Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and ...
29 Joulu 202551min
