#289: How to Handle Information Overwhelm (and Social Media)

#289: How to Handle Information Overwhelm (and Social Media)

After reading Tools of Titans and Tribe of Mentors, many of you have asked me how I process all of the information I receive.

This episode will help you manage information overwhelm, recommend a few techniques for dealing with social media, and answer a few questions that have been frequently asked about building a world-class network and writing books.

I hope this information strengthens the signal, discards the noise, and helps you make every piece of information that you choose to receive easier to process.

Enjoy!

This podcast is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is, inevitably, Athletic Greens. It is my all-in-one nutritional insurance. I recommended it in The 4-Hour Body and did not get paid to do so. As a listener of The Tim Ferriss Show, you’ll get 30 percent off your first order at AthleticGreens.com/Tim.

This podcast is also brought to you by ZipRecruiter. One of the hardest parts about growing any business is finding and hiring the right team. Nothing can drain your resources and cost you time and money like making mistakes in hiring.

ZipRecruiter developed its own system and platform for helping solve two of the biggest bottlenecks for employers: posting jobs easily and making it even easier to find the best candidates. More than 80 percent of jobs posted return qualified candidates based on your criteria in just 24 hours. As a listener to this show, you can give it a try for free at ziprecruiter.com/tim!

***

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

Dax Shepard (@daxshepard) is an American actor, writer, director, and podcast host. He is known for his work in the feature films Without a Paddle, Zathura: A Space Adventure, Employee of the Month, I...

18 Marras 20201h 56min

#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering

#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering

"For me, the solution to fear is curiosity and presence. I can’t be terrified and curious at the same time." — Mary KarrMary Karr (@marykarrlit) is the author of three award-winning, bestselling memoi...

12 Marras 20201h 50min

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the ...

5 Marras 20201h 17min

#477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books

#477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books

Prof. Yuval Noah Harari (@harari_yuval) is a historian and bestselling author who is considered one of the world’s most influential public intellectuals today. His popular books—Sapiens: A Brief Histo...

28 Loka 20201h 45min

#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety

#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety

Seth Godin (@ThisIsSethsBlog) is the author of 19 international bestsellers translated into more than 35 languages, including Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. He writes da...

26 Loka 20201h 44min

#475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)

#475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)

Mr. Money Mustache (@mrmoneymustache — Pete Adeney in real life) grew up in Canada in a family of mostly eccentric musicians. He graduated with a degree in computer engineering in the 1990s and worked...

23 Loka 20201h 54min

#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

Matthew McConaughey (@McConaughey) is a Texas native and one of Hollywood's most sought-after leading men. A chance meeting in Austin with casting director and producer Don Phillips led him to directo...

19 Loka 20201h 39min

#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

Naval Ravikant (@naval) is the co-founder and chairman of AngelList. He is an angel investor and has invested in more than 100 companies, including many mega-successes such as Twitter, Uber, Notion, O...

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