Why am I soo moody? Why am I not losing weight? The 411 On Optimizing Your Diet To Your Cycle With Dr. Stephanie Estima
Ever wonder why we become such moody b*tches when "Aunt Flo" visits? Meet Dr. Stephanie Estima. With the mission to teach women to understand the science of the female metabolism and body composition,...
24 Touko 20221h 1min
4 Easy Ways To Prep Like A Sports Illustrated Cover Girl With Kate Bock
Do you want to learn how to prep like a Sports Illustrated Cover Girl? Well, meet Kate Bock. Kate is the "It Girl" - She is a full-time model and has been on Maxim, Elle, Ocean Drive, Fitness, Elle Ca...
17 Touko 202251min
OMG, We’re Obsessed - The 40 Items We’re Obsessing Over Right Now with Your Hosts Molly & Emese
Enter the beauty group chat. Molly & Emese are sharing the 40 items they are absolutely OBSESSING over right now. From the must-have haircare to new beauty finds and the ultimate jewelry for stacking,...
10 Touko 202249min
How Your Clubbing Days Prepare You For Motherhood With The #MOMTRUTH Queens Cat & Nat - Get Ready To Laugh
Meet The Plastics - Mom Edition. Today we have Cat & Nat, the #MOMTRUTH icons that normalize motherhood struggles and make you laugh through it all. And we mean laugh. Get ready to be cracking up as t...
3 Touko 202250min
Chrishell Stause Shares Life Post-Breakup, Beauty Tips, Mean Girls, & How Transparency Has Helped Her Persevere Through Hard Times
It’s 2022, and it’s time to live your best life, even with all the curve balls life throws at you. Today, we have the STAR of Selling Sunset joining us today, Chrishell Stause. Chrishell is the triple...
26 Huhti 202240min
PSA Cleanses Are Dead - Reset Your Metabolism, Detox Your Body, & Build Better Habits With The 5-Day Reset Kroma, With Lisa Odenweller
Does your body need a detox? Meet Lisa Odenweller - the founder of the incredible 5-day reset, Kroma. Kroma believes in the power of food as medicine, and that mother nature is our greatest resource f...
19 Huhti 202250min
Our Hot Hormone Doctor Is Back To Dish On Hormones, PMS, & How To Keep Your Blood Sugar Levels Low With Dr. Geller
Ever wondered why you're so moody? Dr. Geller, the hot hormone doctor, is back to explain why. Today, Dr. Geller expands on his first episode by sharing everything you need to know about hormones. He'...
12 Huhti 202257min
Hot Girl Habits, How To Age Backwards, & The Supplements You Actually Need With Catt Sadler
Today, we’re talking hot girl habits with Catt Sadler. Catt Sadler is an iconic journalist turned podcast host, mother, and all-around badass. Today she’s sharing the workout that changed her life, he...
5 Huhti 202246min
