Beauty and Brains! Positive Psychiatrist, Dr. Samantha Boardman, Shares Her Expert Tools for Combatting Burnout, Turning Stress Into Strength, and Finding More Fulfillment in Everyday Life
Lipstick on the Rim14 Helmi 2023

Beauty and Brains! Positive Psychiatrist, Dr. Samantha Boardman, Shares Her Expert Tools for Combatting Burnout, Turning Stress Into Strength, and Finding More Fulfillment in Everyday Life

Burnout. It’s a very real thing. How do we combat it? What’s the secret to cultivating vitality? Boosting resilience? New York-based positive psychiatrist, Dr. Samantha Boardman, has the answers. Her specialty lies in transforming full days into more fulfilling days and turning stress into strength. Pretty helpful life skills, might we add. She shares the tools one needs to garner such skills—to make us all better moms, daughters, sisters, friends, wives, not to mention, just better versions of ourselves. And, guess what. It’s okay to feel burnout. It’s okay to feel stress. In fact, stress can be a good thing. It’s all about navigating ourselves towards the right direction. By the way, we’re rarely bias, but we’d be remiss not to admit that this was one of our favorite episode’s and guest’s to date. Dr. Boardman, Samantha, Sam (are we on a nickname basis?) you are extraordinary. Visit Carawayhome.com/LIPSTICK to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners. Visit Ruggable.com and use code LIPSTICK at checkout for 10% off your purchase. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/LIPSTICK to start Ritual or add Essential for Women 18+ to your subscription today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Black Beauty Founder, Nyakio Talks The Power of Female Friendships and Clean Beauty

Black Beauty Founder, Nyakio Talks The Power of Female Friendships and Clean Beauty

This week we’re chatting with our dear friend, Nyakio Grieco, the founder of the namesake beauty line, Nyakio Beauty, and most recently, Thirteen Lune, an e-commerce platform dedicated to the discover...

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The Mommy Makeover with Dr. Rady

The Mommy Makeover with Dr. Rady

Dr. Rady, Molly’s go-to plastic surgeon, sits down with us to answer all of our burning questions. Have you ever wondered what a plastic surgeon really thinks about liposuction? Threads? Filler? Dr. R...

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How Jenna Rennert Went From Vogue to Instagram It Girl

How Jenna Rennert Went From Vogue to Instagram It Girl

Meet Jenna Rennert - a beauty, fashion and wellness expert. Jenna is here to answer all our questions about working at Vogue and transitioning to life outside of print. We learn how to look our best o...

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How to Eat Carbs and Lose Weight with Ilana Muhlstein

How to Eat Carbs and Lose Weight with Ilana Muhlstein

Want to lose weight and keep it off? Are you stuck in your all or nothing mentality? Don’t miss this week's episode with Ilana Muhlstein, a sought after weight loss expert, dietitian author, and mothe...

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TikTok Star Tinx Dishes on All Things Beauty, Botox, Boys

TikTok Star Tinx Dishes on All Things Beauty, Botox, Boys

If you aren’t already familiar with TikTok star Tinx, get ready to meet your new favorite online personality. Today we sit down with comedian and online personality, Tinx, to talk all things beauty, b...

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Meet Your New BFFs Molly & Emese

Meet Your New BFFs Molly & Emese

Tune in to our first ever episode to hear us dish on never-before-told experiences, anecdotes and tips we've gathered over the years. Molly shares the truth behind her diamond bikini shoot for Sports ...

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Lipstick on the Rim Trailer

Lipstick on the Rim Trailer

Check out Lipstick on the Rim, hosted by Molly Sims - coming to Dear Media on April 27th!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Huhti 20211min

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