Lipstick on the Rim12 Maalis 2024

Secrets to Training Like an Athlete with Gabby Reece - Her Workout Regimen, Cultivating Perseverance, Why Muscle is Our Best Friend, and the #1 Thing We Can Do For Our Health

What do you get when you have an athlete and model in one person? Gabby Reece. The former volleyball player joins us today to talk all things training like an athlete. We loved hearing how her workouts have changed over the years and have differed from her days as a professional. We were really curious about matters such as cultivating perseverance, getting into the right mindset, and mental resilience. It’s one of those things, athlete or not, we can all learn from and apply both to our workouts and life in general. She shared that muscle is our best friend, we shouldn’t be scared of using weights, and the #1 thing we can all be doing for our health. Can you guess what that is? If you’ve been in a workout slump recently, hopefully this inspires you to get back on it. It’s never too late. Mentioned in this episode: Laird Superfood Creamer Packets Laird Hydrate Powder Drink Supplement Vitamin D Supplement Magnesium Supplement Zinc Supplement Quercetin Supplement Vitamin C Supplement Japanese Charcoal Facial Soap YSE Beauty Morning Cocktail Vitamin C Serum ONE SKIN Body Topical Supplement Sponsors: Go to tryarmra.com/LIPSTICK or enter LIPSTICK to get 15% off your first order. Kroma is offering our listeners 15% off anything on their site with code LIPSTICKONTHERIM. Go to diviofficial.com/LOTR or enter LOTR at checkout for 20% off your first order. Go to helloned.com/LIPSTICK or enter code LIPSTICK at checkout to get 15% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Back-to-School, But Make It Easier: The Systems Molly & Emese Swear By

Is it possible to actually feel ahead of back-to-school instead of one step behind it? Molly and Emese have been through this chaos season enough times to have real systems — not just tips, but system...

1 Syys 37min

Why You Feel Stuck — And What’s Actually Keeping You There w/ Jim Curtis

Why do we keep repeating the same patterns even when we can see them clearly? And what’s actually keeping us stuck? Transformational coach and author Jim Curtis joins Molly and Emese to talk about wh...

25 Elo 39min

Why Drinking More Water Isn't Fixing Your Dry Skin

Ever drink water all day and still feel like your skin looks dry, dull, or depleted? Molly and Emese break down why hydration and moisture aren't the same thing — and why your skin needs both. They g...

18 Elo 38min

Mrs. Dow Jones on the Money Rules Every Woman Should Know

What if the biggest thing standing between you and financial confidence isn't money—it's shame? Molly and Emese sit down with Haley Sacks, better known as Mrs. Dow Jones, host of the podcast Financia...

11 Elo 40min

Buy Less, Dress Better: Julia Berolzheimer's Guide to Personal Style

What if the secret to great style isn't buying more—but buying with intention? Julia Berolzheimer built one of the internet's most beloved fashion platforms with Gal Meets Glam, but after becoming a ...

4 Elo 49min

Classic Isn't Basic: Annie Meyers-Shyer on Designing a Home That Lasts

Why do some homes feel timeless while others look dated within a few years? Annie Meyers-Shyer—the creator behind @thisoakhouse, former Chanel and Harper's Bazaar PR executive, and daughter of legend...

28 Heinä 50min

The Courage to Change: Starting a New Chapter at Any Age

Have you ever looked at your life and wondered if you were really meant to be doing something else? Molly and Emese get personal — interviewing each other about their own career reinventions. From M...

21 Heinä 48min

She Started the GLP-1 Microdosing Conversation. Here's What She's Saying Now

She helped spark one of the biggest health conversations of the last few years—but according to Dr. Tyna Moore, the internet completely lost the plot. The naturopathic and chiropractic doctor, metabol...

14 Heinä 49min