How Do You Find Balance in Life as a Mom? The Multi-Hyphenate Daphne Oz on Finding Balance Between Health and Flavor in the Kitchen, How Food Is the Ultimate Unifier, Healing Her Relationship With Food, Her Holy Grail Beauty Products, and More

Daphne Oz's motto is that taking good care of yourself should always be delicious, and we couldn't agree more. It's also why millions of fans flock to her channels for her delicious, healthy recipes as well as her beauty, fashion, and wellness recommendations. I mean, she is sort of our dream girl, and admittedly, we’ve been girl-crushing on her for a while now. We wanted to pick her brain on all things about bringing balance into your life because she has truly mastered that. From her go-to kid-friendly recipes, to learning which indulgent moments count for you, to her curated makeup bag, this episode is packed with inspiration, practical tips, and a whole lot of heart. Mentioned in this episode: Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean by Daphne Oz DORM ROOM DIET by Daphne Oz Banza Pasta Jovial Pasta shu uemura Izumi Tonic Strengthening Rice Water Treatment REDKEN Acidic Bonding Concentrate Complete Set Apple Cider Vinegar Hair Rinse Rosemary Mint Scalp & Hair Strengthening Oil Nutrafol Women Hair Growth Nutraceutical Charlotte Tilbury Airbrush Flawless Longwear Foundation Chantecaille Future Skin Gel Foundation Chantecaille Bio Lifting Serum+ ROSE INC Solar Infusion Soft Focus Cream Bronzer in Seychelles Westman Atelier Lit Up Glow Highlighter Stick in Brulee Sponsors: From now until May 31st you can shop Macy’s Gold Jewelry Month at macys.com. Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/LIPSTICK. Go to tryarmra.com/LIPSTICK or enter LIPSTICK to get 15% off your first order. Get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Learn more about your ad choices. Visit podcastchoices.com/adchoices