We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!
Lipstick on the Rim11 Kesä 2024

We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!

This week, we sit down with the legendary fitness pioneer, Tracy Anderson! The woman behind the transformations of some of the world's biggest celebs and the creator of the Tracy Anderson Method. With over two decades of experience in the fitness industry, Tracy’s unique method focuses on targeting the tiny muscles and creating balance where there is imbalance. In this episode, Tracy debunks popular fitness trends, shares insider stories from her experience training high-profile clients, discusses the key to obtaining visible, stronger abs, and gives us an inside look into what she eats in a day to look and feel her best. Mentioned in this episode: HeartStone Set by Tracy Anderson MyMode by Tracy Anderson Tracy Anderson Magazines Resistance Band by Tracy Anderson Sauna + Humidifier Box REL Beauty Tinted Lip Balm Cocomels Coconut Milk Caramels Sponsors: Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK. Go to signos.com and get up to 20% off select plans with code LIPSTICK. Start your Spring and Summer shopping hauls now and get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Again that’s code LIPSTICK15 for 15% off your order at HillHouse Home.com You can shop Macy’s Father’s Day Gift guide at Macys.com/giftfinder Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Why Functional Wellness Should Be Part of Your Routine - with oHHo's Founders

Why Functional Wellness Should Be Part of Your Routine - with oHHo's Founders

Molly and Emese sit down with Nicola and James Stephenson, the husband and wife founders of oHHo, for a conversation about cannabis and wellness that's long overdue. Nicola opens up about the cancer d...

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Skin Habits Nobody Talks About, Trends to Skip, and Her Honest Beauty Routine w/Refinery29's Brooke DeVard

Skin Habits Nobody Talks About, Trends to Skip, and Her Honest Beauty Routine w/Refinery29's Brooke DeVard

Brooke DeVard has spent 10 years and 400+ interviews going deep on beauty — and she's figured out a few things. The Naked Beauty podcast host and Chief Content Officer at Refinery29 joins Molly and Em...

14 Huhti 47min

Spring Must Haves: Our Products, Picks and Ultimate Must-Haves

Spring Must Haves: Our Products, Picks and Ultimate Must-Haves

Spring is here, and Molly and Emese are cleaning house — beauty shelf included. This solo episode is their full edit of what they're actually reaching for right now. On the list: a $25 K-beauty blurri...

7 Huhti 33min

The Laziest Science-Backed Habits That Actually Stick — with Liz Moody

The Laziest Science-Backed Habits That Actually Stick — with Liz Moody

Liz Moody has spent years asking the world's top researchers one deceptively simple question: what actually works? As the author of 100 Ways to Change Your Life, she's built a career on turning cuttin...

31 Maalis 44min

The Truth About Peptides, Plastic Surgery & Skincare Hype with Allure's Linda Wells

The Truth About Peptides, Plastic Surgery & Skincare Hype with Allure's Linda Wells

When Linda launched Allure in 1991, people said she'd never fill a magazine about beauty every month. She proved them wrong for 25 years — giving readers the information they actually needed, without ...

24 Maalis 39min

Belle Burden on Bad Prenups, Betrayal & Finding Yourself on the Other Side

Belle Burden on Bad Prenups, Betrayal & Finding Yourself on the Other Side

Molly and Emese sit down with Belle Burden, author of Strangers: A Memoir of a Marriage, whose story—a sudden betrayal, COVID lockdown, and a marriage that ended overnight — became one of the most tal...

17 Maalis 49min

Stay Snatched: The Toolkit That Actually Works

Stay Snatched: The Toolkit That Actually Works

We’re always trying something — new supplements, beauty hacks, sleep routines, shapewear — but today we’re going deeper. Because getting “snatched” isn’t just about how you look. It’s about feeling st...

10 Maalis 37min

Fertility Myths vs Facts: Egg Freezing, IVF, & What Every Woman Should Know

Fertility Myths vs Facts: Egg Freezing, IVF, & What Every Woman Should Know

Fertility is one of those topics that’s either avoided entirely—or turned into a fear-fueled spiral online. So we’re cutting through the noise. Molly and Emese sit down with Dr. Lucky Sekhon (reproduc...

3 Maalis 48min

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