551: Isabel Lucas: “What Hollywood Taught Me About Boundaries, Mindset & Wellbeing”

551: Isabel Lucas: “What Hollywood Taught Me About Boundaries, Mindset & Wellbeing”

What's it like to live a life that's both dazzlingly glamorous and profoundly grounded?


Today’s guest embodies this exceedingly rare combination. Meet the remarkable Isabel Lucas, a Hollywood star who's not just lighting up the screen but also igniting change in the world.


In this not-to-be-missed episode, we cover everything from the glitz of Hollywood to the tranquil rhythms of nature, as Isabel reveals what it *really* takes to balance a high-profile career with a deeply-rooted commitment to both the planet and her personal well-being.


Press play to hear: how she stays mindful while navigating the demanding world of acting, why she transitioned to a plant-based lifestyle, the crucial importance of setting boundaries in an industry that often asks too much, how she maintains a positive mindset when rejection is part of her job, her frank take on the realities of fame, and her massively inspiring approach to self-care — even on grueling 16-hour shoot days.


This episode is more than just a peek behind the velvet curtains of Hollywood. It's a deep dive into the heart of an artist who's redefining what it means to be a star on her own terms.

So if you want a masterclass on living authentically in a world that often values appearance over substance, then pop in those earbuds… this one’s for you.


Head to www.melissaambrosini.com/551 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(766)

5 Money Habits Keeping You Broke

5 Money Habits Keeping You Broke

You can want more money with your whole body and still be sabotaging it every single day, in ways so small and so habitual you don't even clock them as sabotage. It's in the way you talk about money w...

10 Syys 15min

How To Build a Personal Brand That Actually Stands Out

How To Build a Personal Brand That Actually Stands Out

If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intenti...

4 Syys 1h 18min

This Daily Habit Is Blocking Your Manifestations

This Daily Habit Is Blocking Your Manifestations

Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off ...

28 Elo 23min

The Truth About Seed Oils Nobody Is Telling You

The Truth About Seed Oils Nobody Is Telling You

Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he...

21 Elo 1h 4min

The One Question That Will Change Every Relationship You Have | Michael Trainer

The One Question That Will Change Every Relationship You Have | Michael Trainer

Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way y...

14 Elo 1h 3min

Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos

Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos

Can you pursue your biggest dreams without sacrificing intimacy and connection?In this episode, I'm joined by relationship expert and transformational coach Stefanos Sifandos to explore self-worth, he...

7 Elo 1h 6min

705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More

705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More

Some seasons don't ask you to adjust one thing. They ask you to rebuild the whole structure at once. That's where I am right now. We're selling our home, I've just finished breastfeeding Prince, and I...

1 Elo 46min

704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey

704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey

What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, ent...

24 Heinä 57min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-luonnollinen-synnytys-podcast
rss-rahamania
rss-liian-kuuma-peruna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
psykologia
kesken
koulu-podcast-2
rss-duodecim-lehti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-koira-haudattuna
rss-valo-minussa-2
rss-8-oppituntia-rohkeudesta
rss-narsisti