599: The Confidence Expert: 'We’re Getting Confidence All Wrong!' | Erika Cramer

599: The Confidence Expert: 'We’re Getting Confidence All Wrong!' | Erika Cramer

Are we getting confidence all wrong?


To debunk our cultural myths about confidence — and teach us proven strategies to build and strengthen this crucial skill — I’m joined by Erika Cramer, also known as The Queen of Confidence.


After an early life colored by trauma and abuse, followed by experiences that would completely derail many people (like breaking her back and the death of her husband), Erika emerged from her challenges stronger and more empowered than ever. She’s now on a mission to teach women across the globe how to take up space, turn trauma into triumph, and emerge from their struggles feeling stronger and more confident than ever.


In this massively useful and inspiring conversation, you’ll learn: the truth about confidence (and what it REALLY takes to create it), why most of what we’ve been told about building confidence is wrong, the 5 steps that will help you step into your true power, why the “fake it ‘til you make it” mindset can do more harm than good, proven methods for breaking the cycle of Imposter Syndrome, effective methods to build your self-worth, and simple techniques to nurture your relationship with yourself.


If you want to stop obsessing about what other people think of you, let go of people-pleasing once and for all, and create the ultimate confidence mindset then press play now… this one’s for you.


Head to www.melissaambrosini.com/599 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(765)

How To Build a Personal Brand That Actually Stands Out

How To Build a Personal Brand That Actually Stands Out

If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intenti...

4 Syys 1h 18min

This Daily Habit Is Blocking Your Manifestations

This Daily Habit Is Blocking Your Manifestations

Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off ...

28 Elo 23min

The Truth About Seed Oils Nobody Is Telling You

The Truth About Seed Oils Nobody Is Telling You

Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he...

21 Elo 1h 4min

The One Question That Will Change Every Relationship You Have | Michael Trainer

The One Question That Will Change Every Relationship You Have | Michael Trainer

Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way y...

14 Elo 1h 3min

Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos

Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos

Can you pursue your biggest dreams without sacrificing intimacy and connection?In this episode, I'm joined by relationship expert and transformational coach Stefanos Sifandos to explore self-worth, he...

7 Elo 1h 6min

705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More

705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More

Some seasons don't ask you to adjust one thing. They ask you to rebuild the whole structure at once. That's where I am right now. We're selling our home, I've just finished breastfeeding Prince, and I...

1 Elo 46min

704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey

704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey

What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, ent...

24 Heinä 57min

703: The Truth About Paid Ads, Business Growth & Balancing Motherhood | Ashley Brock

703: The Truth About Paid Ads, Business Growth & Balancing Motherhood | Ashley Brock

Can you really have it all, a thriving business, a beautiful family, your health, and time for yourself? This week I'm joined by Ashley Brock, founder of Paid Ads Marketing, entrepreneur, wife, and ma...

17 Heinä 54min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-rahamania
rss-koira-haudattuna
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
koulu-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-keskeneraiset-aidit
rss-8-oppituntia-rohkeudesta
jari-sarasvuo-podcast
kesken
puhutaan-koiraa
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
aloita-meditaatio