Ep 105: The Silent Treatment with Emma Gannon
Forever3523 Tammi 2020

Ep 105: The Silent Treatment with Emma Gannon

This week Doree prepares to move and shares a new favorite lentil recipe, while Kate takes her first-ever dance class and gets into dewy makeup. Then they welcome Emma Gannon, bestselling business author of The Multi-Hyphen Method and host of the award-winning podcast Ctrl Alt Delete. She discusses why silence is her self-care practice, setting professional boundaries and learning to say no, and her new novel, Olive, which explores one woman’s decision not to have children.


We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.


This episode is sponsored by:

-KIND - For 25%off your own custom variety pack, visit kindsnacks.com/forever35 and enter FOREVER35 in your shopping cart.

-CALM - For for 25% off a Calm Premium subscription, head to calm.com/forever35.

-RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35

-MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.

-PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.

-MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.


Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(1011)

Ep 30: Side Hustle to Main Hustle with Alisha Ramos

Ep 30: Side Hustle to Main Hustle with Alisha Ramos

This week, Doree discusses the pessimism she's feeling about the IVF process and Kate shares how she set up an altar in her bedroom. Then they reveal their 6-month intentions to each other, which incl...

26 Heinä 20181h 7min

F35 Mini-Ep 21: Division of Labor

F35 Mini-Ep 21: Division of Labor

In this week's mini-episode, a listener asks Kate and Doree for advice on balancing household chores with a partner who's over-worked. They also discuss hair maintenance routines and what to do when y...

23 Heinä 201818min

Ep 29: Forty Isn't A 4-Letter Word with Glynnis MacNicol

Ep 29: Forty Isn't A 4-Letter Word with Glynnis MacNicol

This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and ...

19 Heinä 20181h 12min

F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves

F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves

Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then they discuss some steps to take when depression hits and your typical self-care isn’t ...

16 Heinä 201824min

Ep 28: Keep It Moving with Alexis Tirado

Ep 28: Keep It Moving with Alexis Tirado

It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthda...

12 Heinä 20181h 14min

F35 Mini-Ep 19: Hairy Situations

F35 Mini-Ep 19: Hairy Situations

Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage...

9 Heinä 201826min

Ep 27: Uniform Factor with Rachel Wilkerson Miller

Ep 27: Uniform Factor with Rachel Wilkerson Miller

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories...

5 Heinä 20181h 20min

F35 Mini-Ep 18: Managing A Move and Reading Recs

F35 Mini-Ep 18: Managing A Move and Reading Recs

On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listene...

2 Heinä 201816min

Suosittua kategoriassa Vapaa-aika

nikotellen
antin-matka
sita
the-harlin-show
ihan-oikeesti
unicast
rss-nikotellen
eturivi
rss-naapurissa
tahtitehdas
mutsiputki
oral-sex
kaikkea-hyvaa
everypodi
terkuin-jenna
himocast
rss-viihde-media
20-30-40-podcast
kasper-ja-mikko
junnut-pelissa