Trade in Those Fears for the New Possibilities

Trade in Those Fears for the New Possibilities

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This weeks episode is all about tapping into the way your brain thinks about new things. New is inherently scary and let’s face it, it may seem easier to stay in the comfort zone. However, that is our brains way of tricking us! Our brains are using the technique of prediction, what it knows to force us into feeling certain ways about the future. Even if these conclusions are false. When it comes to new...

Jaksot(297)

The Trojan Horse of Happiness

The Trojan Horse of Happiness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode continues our exploration of the often avoided topic: grief. I share a story about one of my special needs mo...

6 Marras 202442min

Desperate Prayers with Rachel Wojo

Desperate Prayers with Rachel Wojo

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) I sit down with Rachel Wojo, author of Desperate Prayers, a book born from her journey through immense grief, faith, and r...

30 Loka 202454min

The Antidote for Loneliness

The Antidote for Loneliness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I’m diving into the connection between grief and loneliness, picking up where we left off last week. I sh...

23 Loka 202426min

Let's Talk About Loneliness

Let's Talk About Loneliness

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I explore the deep connection between loneliness and grief as a special needs mom. Loneliness can feel li...

16 Loka 202431min

Not Knowing Can Be the Hardest Part

Not Knowing Can Be the Hardest Part

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, I thought I’d be back with a full episode, but instead, here’s a quick check-in and a preview of what's to come...

9 Loka 20248min

Find Your People and Climb Your Mountains Together

Find Your People and Climb Your Mountains Together

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) During a peloton ride recently, my instructor Robin Arzon, said something that has stuck with me. "Find your people, and c...

2 Loka 202411min

Anger. Rage. Fear. Surrender. Repeat.

Anger. Rage. Fear. Surrender. Repeat.

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, to take care of myself, I’m hitting pause on a full episode. In its place I have something special for you: I’m...

25 Syys 202412min

A Un-Episode Episode

A Un-Episode Episode

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This is an un-episode episode, a break from our regularly scheduled programming. Here are some previous episodes for you...

18 Syys 20242min

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