Ep. 458: How To Get Your Beauty Sleep With Dr. Michael Breus (Replay)

The Sleep Doctor, Michael Breus, PhD, is here to help us get some rest—so we look (and feel) better! He shares sleep tips for boosting skin’s collagen levels, waking up without under-eye circles, and revving your metabolism. Plus, he tells us exactly how he helps his celebrity clients (Oprah Winfrey, Paris Hilton) improve their sleep and cure insomnia without drugs or supplements. This interview originally aired in September, 2020. We'll be back next week with all new episodes!

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