Notion Sickness
In the first official episode of ADHd20 of 2024, your intrepid hosts Alison and Matt share their struggles with feeling overwhelmed and not yet acclimated to the new year, even after starting the wint...
28 Maalis 202451min
Help Us, Brittany Smith. You're Our Only Hope!
We are BACK, adventurers! 🎉 Season Three, Electric Boogaleigh!We, your trusted guides Matt and Alison, speak with esteemed guest Brittany Smith, an ADHD coach and cognitive neuroscientist.Brittany sh...
23 Helmi 202450min
Rockin' Around the ADHD
It’s the final episode of ADHd20 Season 2, folks! Join Alison and Matt as they wrap up this season with a "clip episode" packed with retrospection and much giggling, natch. We streamed this one live t...
24 Joulu 202355min
This is a Catastrophe
"It's not that bad!". "You're overreacting." "Calm the f&%k down!"With ADHD, you've probably heard people say this to you your entire life. When your every reaction is dripping with emotion, others do...
27 Loka 202343min
Procrastinate Like You Mean It!
We know that everyone, ADHD or no, procrastinates on the things that you don't want to do. But those with "squirrel brains" can even procrastinate on things that we REALLY LOVE, like prepping for D&D....
6 Loka 202339min
Resisting A Rest
Things we learned while recording this episode: The characteristics we embody while awake are also present in our sleep. Inattentive awake? Inattentive asleep. Hello, insomnia!We also took some time t...
15 Syys 202338min
Actual Play with Dungeon Master Seth McKay
The most often-asked questions we've gotten since starting this podcast: "But what is D&D?! And how do you even play?!"If our D&D-inspired tangents have left you feeling a little perplexed, then this ...
25 Elo 20231h 21min
