Grayson Murphy On Coping with Anxiety With Journaling, Dealing with Injuries

Grayson Murphy On Coping with Anxiety With Journaling, Dealing with Injuries

Grayson Murphy joins the CITIUS MAG Podcast to discuss her first six months as a professional runner with Northern Arizona Elite. We go back to her roots as a soccer player before she finally started competitively running as a walk-on for Santa Clara. She really burst onto the NCAA scene after transferring to Utah and becoming a steeplechaser. Now as a professional, she's working on focusing on the 5,000 and 10,000 meters. Most importantly, she's been spreading positivity with her journaling. Grayson shares why she started selling training journals + planners and how it helped her cope with anxiety. Plus: Her funniest drug testing story might be the best one that we've ever had on the show. If you want to check out her journals, they're available here: https://racin-grayson.com/shop/ ----- The CITIUS MAG Podcast is brought to you by Strava. Personally, I believe Strava is the best app for runners and cyclists to keep track of all their training. It helps keep me accountable as I get ready for the 2019 Tokyo Marathon in March. I've been using Strava Summit, which includes extra features with their training an analysis packs. Right now, CITIUS MAG Podcast listeners have a chance to try those Summit features go to www.strava.com/summit and enter the code citius (all lowercase) at checkout while purchasing an annual subscription. It's like you're getting your first month free! Follow me on Strava: www.strava.com/athletes/13479304 Join the CITIUS MAG Track Club: www.strava.com/clubs/citiusmag

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This Week In Track & Field: Cam Myers/Gout Gout/Claudia Hollingsworth Win Big At Maurie Plant; Josh Kerr’s Project 222 Mile WR Attempt; NYC Marathon Champ Suspended; Conner Mantz Scratches From Boston

This Week In Track & Field: Cam Myers/Gout Gout/Claudia Hollingsworth Win Big At Maurie Plant; Josh Kerr’s Project 222 Mile WR Attempt; NYC Marathon Champ Suspended; Conner Mantz Scratches From Boston

A relatively quiet weekend in track, though there’s still plenty to dig into with Chris Chavez, Kyle Merber, and Preet Majithia.In this week’s episode:- Preet’s pandemic-era haircut savings- McKirdy M...

31 Maalis 1h 27min

Josh Kerr On Targeting Hicham El Guerrouj’s Mile World Record At The London Diamond League

Josh Kerr On Targeting Hicham El Guerrouj’s Mile World Record At The London Diamond League

“This sport is built around big moments and I believe we can create one of those in July. This is one of the hardest world records in track and field and I’m not scared to say that I’m going after it....

28 Maalis 36min

This Week In Track & Field: World Indoors Biggest Winners & Losers; World Athletics Solves USATF’s Half Marathon Disaster; London Marathon Wants 100,000 Finishers

This Week In Track & Field: World Indoors Biggest Winners & Losers; World Athletics Solves USATF’s Half Marathon Disaster; London Marathon Wants 100,000 Finishers

Chris Chavez, Kyle Merber, and Preet Majithia reunite to break down the biggest storylines from the World Indoor Championships in Poland. Preet joins fresh off the ground (and freshly sick) after goin...

25 Maalis 1h 27min

WORLD INDOOR CHAMPIONSHIPS: DAY 3 RECAP | LIVE FROM POLAND WITH PREET

WORLD INDOOR CHAMPIONSHIPS: DAY 3 RECAP | LIVE FROM POLAND WITH PREET

Preet Majithia dives into the final day of action at the 2026 World Athletics Indoor Championships in Poland.Some of the biggest moments from day 3 include:- 17-year-old Cooper Lutkenhaus won his firs...

23 Maalis 32min

WORLD INDOOR CHAMPIONSHIPS: DAY 2 RECAP | LIVE FROM POLAND WITH PREET

WORLD INDOOR CHAMPIONSHIPS: DAY 2 RECAP | LIVE FROM POLAND WITH PREET

Preet Majithia breaks down the biggest moments and surprises from day two at the 2026 World Athletics Indoor Championships in Poland.A couple of today's highlights include:- After getting beaten by Co...

21 Maalis 31min

WORLD INDOOR CHAMPIONSHIPS: DAY 1 RECAP | LIVE FROM POLAND WITH PREET

WORLD INDOOR CHAMPIONSHIPS: DAY 1 RECAP | LIVE FROM POLAND WITH PREET

Preet Majithia unpacks the first day of action at the 2026 World Athletics Indoor Championships live from Poland, where we saw fireworks in the men’s 60m, a tactical affair in both the men’s and women...

20 Maalis 27min

Clayton Young On Signing With Brooks Ahead Of 2026 Boston Marathon After Seven Years With ASICS

Clayton Young On Signing With Brooks Ahead Of 2026 Boston Marathon After Seven Years With ASICS

“No one's going to hustle or care as much as you do, and no one's going to understand you as well as you do. Being able to present the best picture in front of a brand and understand what they value h...

18 Maalis 1h 8min

World Athletics Indoor Championships Toruń 2026: Everything You Need To Know

World Athletics Indoor Championships Toruń 2026: Everything You Need To Know

⁠The World Athletics Indoor Championships descend on Toruń, Poland this weekend. Here’s your event-by-event preview via Chris Chavez and Preet Majithia.- Men’s 60m: Defending champion Jeremiah Azu fac...

17 Maalis 1h 37min

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