Grayson Murphy On Coping with Anxiety With Journaling, Dealing with Injuries

Grayson Murphy On Coping with Anxiety With Journaling, Dealing with Injuries

Grayson Murphy joins the CITIUS MAG Podcast to discuss her first six months as a professional runner with Northern Arizona Elite. We go back to her roots as a soccer player before she finally started competitively running as a walk-on for Santa Clara. She really burst onto the NCAA scene after transferring to Utah and becoming a steeplechaser. Now as a professional, she's working on focusing on the 5,000 and 10,000 meters. Most importantly, she's been spreading positivity with her journaling. Grayson shares why she started selling training journals + planners and how it helped her cope with anxiety. Plus: Her funniest drug testing story might be the best one that we've ever had on the show. If you want to check out her journals, they're available here: https://racin-grayson.com/shop/ ----- The CITIUS MAG Podcast is brought to you by Strava. Personally, I believe Strava is the best app for runners and cyclists to keep track of all their training. It helps keep me accountable as I get ready for the 2019 Tokyo Marathon in March. I've been using Strava Summit, which includes extra features with their training an analysis packs. Right now, CITIUS MAG Podcast listeners have a chance to try those Summit features go to www.strava.com/summit and enter the code citius (all lowercase) at checkout while purchasing an annual subscription. It's like you're getting your first month free! Follow me on Strava: www.strava.com/athletes/13479304 Join the CITIUS MAG Track Club: www.strava.com/clubs/citiusmag

Jaksot(1013)

Liam Tharme On His New Book “Super Shoes: How Advanced Technology Revolutionized Running”

Liam Tharme On His New Book “Super Shoes: How Advanced Technology Revolutionized Running”

The Athletic writer and author Liam Tharme joins the show to unpack the biggest shift in modern distance running: the rise of “super shoes.”Tharme’s new book, Super Shoes: How Advanced Technology Revo...

26 Helmi 1h 1min

Who Is Ethan Shuley? The Unlikely Story Behind One Of The Most Surprising 2:07 Marathons In American History

Who Is Ethan Shuley? The Unlikely Story Behind One Of The Most Surprising 2:07 Marathons In American History

“Track running has really exploded recently in America. Everyone’s running super fast times. Even in the half marathon, people have dipped under 60 [minutes] this year. I think the same thing could ha...

24 Helmi 1h 15min

This Week In Track & Field: A Controversial DQ For Sportsmanship/Showmanship; Results From Lievin/Torun/Perche/Boston As Championship Season Approaches

This Week In Track & Field: A Controversial DQ For Sportsmanship/Showmanship; Results From Lievin/Torun/Perche/Boston As Championship Season Approaches

Chris Chavez and Preet Majithia break down a packed week of results from Levin, Toruń, Castellón, Boston, and more. Plus, a final look back at the Winter Olympics and a preview of what’s ahead.– Keely...

23 Helmi 1h 29min

Riley Chamberlain After Breaking The NCAA Mile Record In  4:20.61 + BYU’s Team Culture Of “High Expectations, High Love”

Riley Chamberlain After Breaking The NCAA Mile Record In  4:20.61 + BYU’s Team Culture Of “High Expectations, High Love”

“[It’s about] expecting each other to perform to a certain level, holding each other to a certain level, and just love. High expectations, high love — that’s what coach always says. That’s something w...

19 Helmi 34min

🚨 EMERGENCY PODCAST: KEELY HODGKINSON BREAKS THE INDOOR 800M WORLD RECORD IN 1:54.87 🚨

🚨 EMERGENCY PODCAST: KEELY HODGKINSON BREAKS THE INDOOR 800M WORLD RECORD IN 1:54.87 🚨

Chris Chavez and Preet Majithia jump on the mics to react to 800m Olympic champion Keely Hodgkinson clocking a 1:54.87 in the indoor 800m at the World Athletics Indoor Tour Gold meet in Liévin, France...

19 Helmi 16min

This Week In Track & Field: Analyzing Cole Hocker’s 3:45 Mile American Record, Keely Hodgkinson’s 1:56 Opener, Elle St. Pierre’s 4:17 Mile, Weini Kelati’s 66:04 American Record + More

This Week In Track & Field: Analyzing Cole Hocker’s 3:45 Mile American Record, Keely Hodgkinson’s 1:56 Opener, Elle St. Pierre’s 4:17 Mile, Weini Kelati’s 66:04 American Record + More

Chris Chavez, Kyle Merber and Preet Majithia analyze yet another packed weekend of results including:– Cole Hocker ran 3:45.94 for the mile, an American Record and the No. 2 indoor mile ever, trailing...

16 Helmi 1h 39min

This Week In Track & Field: What To Make Of Femke Bol’s 800m Debut; Jakob Ingebrigtsen Gets Surgery; Athlete Speeches At Meets + A Subtle Yet Impactful Change To World Rankings

This Week In Track & Field: What To Make Of Femke Bol’s 800m Debut; Jakob Ingebrigtsen Gets Surgery; Athlete Speeches At Meets + A Subtle Yet Impactful Change To World Rankings

This week in track and field, Chris Chavez, Preet Majithia, and Kyle Merber unpack:– Femke Bol’s highly anticipated 800m debut, which delivered a 1:59.07, which is the fastest debut in history and spa...

10 Helmi 1h 29min

Kimberley May, Shannon Flockhart And Alex Millard On Making The Jump To The Pro Ranks Together From Providence To Team New Balance Boston

Kimberley May, Shannon Flockhart And Alex Millard On Making The Jump To The Pro Ranks Together From Providence To Team New Balance Boston

“That year at Providence was really special with what we all went through together. It was such a fun year! We were all very solid and united together. It ended up in a perfect way being able to conti...

6 Helmi 38min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
juoksumania
runners-high-podcast
junnut-pelissa
rss-kalju-corner
rss-gillacast
rss-kaukaan-paaty
rss-piippuhylly
rss-latkapodi
rss-ylilyonti
rss-liiga-fm
rss-polkuporinat
rss-ylakuluma
ohjissa
rss-henkisesti-vahva-urheilija-podcast
rss-eteenpain-on-menty-jalkapallo-podcast