2023 NCAA Cross Country Championships: Women's Team Preview + Predictions

“We see upsets all the time in this sport. Anything can happen to anybody on any given day. Those two are just on a whole other level. It’s kind of motivating to me. They’re #1 and #2 of all-time. They are the best two in the sport. They are active, they’re in their prime right now… As a guy who’s a little bit of a peg down from them, it’s super motivating. I want to beat those guys more than anything – because if I'm able to beat them, I'm beating absolute legends of the sport.”  Payton Otterdahl joins the show after qualifying for his second Olympic Games in shot put. Payton shares about how he approaches head-to-head competition with shot put legends Ryan Crouser and Joe Kovacs, breaks down the depth of the shot put field that he’ll face in Paris, how his shot put practices compare to his actual competitions, how he uses the offseason to his advantage, and lots more. Hear more from Payton in this episode of the CITIUS MAG Podcast. Hosts: Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Guest: Payton Otterdahl | @paytonotterdahl on Instagram _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202430min

“Especially seeing people who were young and doing track now, to kind of be like, ‘Listen. You CAN do it, even if it takes you 20 years,’ because I’ve actually been doing track officially for 20 years.” Chari Hawkins joins us live in Eugene to share about her path to becoming one of the world’s best heptathletes. She chats with us about how she’s stayed patient while working her way to the top, the bond and sense of respect that she shares with other heptathletes, how she structures her season to optimize her world ranking, advice for younger athletes, and lots more. Hear more from Chari on her powerful story in this episode of the CITIUS MAG Podcast. Hosts: Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Eric Jenkins | @_ericjenkins on Instagram Guest: Chari Hawkins | @_charihawkins on Instagram _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202439min

“If you can't bet on yourself at the end of the day, then what the hell are you doing? I know if my life depended on it, I know I can show up… I can only lose to myself and that's when I'm not executing my race plan.” 5x world champion and world record holder Grant Holloway joins us live in Eugene after booking his ticket to another Olympic Games. Grant breaks down all three of his sub-13 performances in the Olympics Trials 110m hurdles, shares about his training group, his thoughts on Michael Johnson’s Grand Slam Track league, how he was able to regroup after the Tokyo Olympics, how he studies his competitors, and his perspective on the state of the men’s 110m hurdles in the U.S. Hear more from Grant and what’s ahead for him in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram + Katelyn Hutchison | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_kxnaomi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Anderson Emerole | @atkoeme on Instagram  Guest: Grant Holloway | @flaamingoo_ on Instagram _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202445min

“I feel like there’s moments where you’re like, ‘Should I go or should I not go?’ after such a big loss. Go. That’s the best time you can go and do something after a big loss. Let’s do it, let’s try again. The most important thing you can always do is just try again… Just because you had a loss doesn't mean you can’t pick yourself up and try again.”  World Championship medalist Brittany Brown joins us live in Eugene after qualifying for her first Olympic team. She never won an NCAA title and didn’t sign a pro contract out of college, but she continued to bet on herself and it paid off big time. Brittany shares about her perseverance through setbacks to get to this point in her career, other women who inspire her, how she uses her 400m training to help her grow stronger in other events, what her training group is like, and more. Hear more from Brittany and her incredible path to the Olympics in this episode of the CITIUS MAG Podcast. Hosts: Anderson Emerole | @atkoeme on Instagram + Katelyn Hutchison | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_kxnaomi on Instagram Guest: Brittany Brown | @_brittanyshamere on Instagram _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202419min

“Every time I felt like I was going to fall off, I said, ‘No, I’m not going to let it happen. Mentally I am way stronger than this…’ I talked to myself in the last minute. I said, ‘No. I am mentally struggling, this is not hard. I’ve been running a lot faster than this during practice, so I can do this.’ That helped me to come back again.” 2x U.S. champion Weini Kelati joins us live in Eugene after winning the Olympic Trials 10,000m and qualifying for her first Olympic team. Weini shares about why she went all-in on the 10,000m at the Trials, how she fine-tuned her training to prepare for the 10,000m, what she tells herself during the toughest parts of races, what it means to her to represent the U.S. at the Olympics, and what message she hopes to impart to the millions of people who will be watching her compete at the Olympics. Hear more from Weini and her path to the Paris Olympics in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram + Mitch Dyer | @metchosketch on Instagram Guest: Weini Kelati | @weini_kelati on Instagram _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202417min

“After the 100, you could see I was really ticked off because I knew I should have won that and I lost it. But with the 200, there was a lot of upside and I was happy to see the performance because I was like, ‘Hey I was there and I let off the gas because I had to, but Paris is what matters and I know I'm going to be ready.” 2x Olympian and 3x World Championship Medalist Kenny Bednarek joins us live in Eugene after his runner-up finish in the Olympic Trials 100m – his first national team in the event. Kenny breaks down the 100m rounds at the Trials, his thoughts on who should be on the 4x100m relay, and more. Hear more from Kenny and what’s ahead for him in this episode of the CITIUS MAG Podcast. Hosts: Anderson Emerole | @atkoeme on Instagram  Guest: Kenny Bednarek | @kenny_bednarek on Instagram _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202421min

“It was a very, very low point and I feel like track wasn't loving me like I was loving it. I was ready to be done. Every athlete has their own story. Every athlete gets to a point where it's like, ‘Maybe I shouldn’t be doing this…’ Going through that, it's very motivational to be in a place like this. I never thought I would be here, I never thought I was going to be on an Olympic team.” Olympic Trials 110m hurdles runner-up Freddie Crittenden joins us live in Eugene after qualifying for the Paris Olympics. Freddie shares about the hardships he went through in 2021, where he almost quit the sport completely, and how he was able to build off those low points to become an Olympian. Freddie also shares about what it’s like training with Grant Holloway and how he was able to step up at the Olympic Trials when it mattered most. Hear more from Freddie and what’s ahead for him in this episode of the CITIUS MAG Podcast. Hosts: Katelyn Hutchison | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_kxnaomi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Anderson Emerole | @atkoeme on Instagram  Guest: Freddie Crittenden | @freddiecrittenden on Instagram SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202426min

“After the (2012) Olympics, it just was such a big boost because for so long you're scrapping and fighting. I was 5th, 6th, 7th in a lot of these races and I kept saying, ‘This is going to be the year I'm going to get over the hump.’ For it to finally happen was just such a big moment for me, for my own confidence. After that I knew that I belonged and could really compete with all these guys.” 2x Olympic medalist and 12x U.S. champion Galen Rupp joins us live in Eugene to catch us up on life since the Olympic Marathon Trials in February. Galen reflects on his favorite races from his career, his experience competing for the University of Oregon, what his training was like during the peak of his career, the support he’s received from his wife and family, how he stays looped into the running community, and what it’s been like recovering from surgery a few months ago. Hear more of Galen’s updates in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram + Mitch Dyer | @metchosketch on Instagram Guest: Galen Rupp _________ SUPPORT OUR SPONSORS 👟 NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

2 Heinä 202438min